Oil and season with salt and black pepper. Cook and stir until thickened about 2 minutes. The red pepper sauce is excellent. Mix mayonnaise mustard and lemon juice in medium bowl to blend. Remove fish and vegetables and keep warm.

Bake uncovered for 25 35 minutes until the fish is flaky and veggies are tender. This was delicious and i m not a huge fish fan. Bring to a boil. Baked cod with roasted red pepper horseradish sauce. Baked cod with roasted red pepper horseradish sauce.

This whole30 dish is great served over cauliflower rice or zoodles but just as delicious if you opt for rice or quinoa. Fergybrock 125 12 december 09 2005. I m going to make that and use it on chicken next. Fillets are seasoned with garlic pepper then bathed in a spicy red pepper and horseradish sauce topped with a cajun breading and baked until golden brown. 5 from 8 votes.

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Line rimmed baking sheet with foil. Baked cod with roasted red pepper horseradish sauce. Roast on center rack until flesh is opaque throughout and flakes easily when pressed 25 30. A healthy baked cod recipe made in a creamy roasted red pepper sauce. Next time i m going to put it on hamburgers.

Nestle cod into bell pepper mixture drizzle with 2 tbsp. I added about a tbsp of lemon juice and a little salt to bring out the flavors more. The sauce makes this dish. I ll probably just use crushed ritz crackers on top next time for. Cover and simmer until fish flakes easily with a fork and peppers are tender 6 9 minutes.

Preheat oven to 400 f. A baked cod dish that s busting with flavor. Spoon the red pepper sauce over the cod spreading out evenly so all of the cod is covered in sauce. For the horseradish sauce i used a recipe from this site by carol46 replacing sour cream with plain. Cook time will depend on the thickness of the cod.

Spoon over fish and vegetables. I heated the extra sauce and served it with the fish and rice. Gradually stir into pan juices. Coat with nonstick spray. Arrange fish and peppers over onion mixture.

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It was very good on the rice as well. Back to baked cod with roasted red pepper horseradish sauce recipe. Wstbrkfan1 83 21 february 07 2011. It was very good on the rice as well. Spoon over fish and vegetables.

Wstbrkfan1 83 21 february 07 2011. Preheat oven to 400 f. Nestle cod into bell pepper mixture drizzle with 2 tbsp. Line rimmed baking sheet with foil. This whole30 dish is great served over cauliflower rice or zoodles but just as delicious if you opt for rice or quinoa.

Back to baked cod with roasted red pepper horseradish sauce recipe. Bake uncovered for 25 35 minutes until the fish is flaky and veggies are tender. Oil and season with salt and black pepper.