Baked Parmesan Zucchini Fries Food Network

Beat egg with 1 tablespoon water. Try ellie krieger s zucchini parmesan crisps from healthy appetite with ellie krieger on food network ï they re crispy like potato chips but much healthier. Arrange the zucchini cut sides up in an ovenproof dish large enough to hold them in a single layer.

Olivia Luz

In a medium bowl toss the zucchini with the oil. Place on baking sheet coated with nonstick cooking spray. Dip each round into the parmesan mixture coating it evenly on both sides pressing the coating on to stick and place in a single layer on the prepared baking sheet. 1 teaspoon olive oil. Cut zucchini into wedges like you would steak cut fries.

Bake for about 15 minutes or until the zucchini are tender and the cheese is. Remove and let cool for 2 minutes. Dip zucchini into egg then coat with cheese by pressing slices into mixture. Learn how to make seven different healthy and delicious baked and fried zucchini fries recipes and ideas from food network. Food network kitchen s baked parmesan zucchini fries for summer slow cooker zucchini fries picnic brick pressed sandwiches as seen on food network.

Slice the zucchini into 1 4 inch thick rounds. 1 2 cup all purpose flour. When brown sprinkle with parmesan and continue to bake until well browned and crispy and the cheese is melted and caramelized about 6 to 7 more minutes. Renee comet 2016 television food. Bake at 450 degrees for 20 25 minutes or until golden brown and tender.

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Lightly brush with the olive oil and season with the salt and pepper. Bake on well greased baking sheet for approximately 15 minutes or until they reach desired browness. 1 pound zucchini sliced 1 4 inch thick at an angle. 2 1 2 cups panko breadcrumbs see cook s note 1 2 cup finely grated parmesan. In a small bowl combine the parmesan bread crumbs salt and a few turns of pepper.

Mix parmesan cheese with herb seasoning. Dip zucchini strips into egg then into crumb mixture. In a small bowl mix the parmesan cheese and garlic together then sprinkle over the zucchini. Get baked zucchini recipe from food network. Mix parmesan cheese with herb seasoning.

Get baked zucchini recipe from food network. Lightly brush with the olive oil and season with the salt and pepper. Slice the zucchini into 1 4 inch thick rounds. Bake for about 15 minutes or until the zucchini are tender and the cheese is. In a medium bowl toss the zucchini with the oil.