I incorporated the broccoli into the cheese sauce and gave it a stir then covered it with a lid to let it thicken just a smidge before the potatoes were done. Iron 3mg 17 percent daily values are based on a 2000. How to make baked potatoes with broccoli and cheese sauce. Poke a few holes in the potatoes with a fork. Recipe for two instructions.

Use a fork to prick the skin of the potatoes several times on each potato. Sauce should be prepared just before serving but cheese can be shredded broccoli cut and potatoes cooked up to two days in advance. Brush each potato with olive oil and shake a little kosher salt over. Nutritional information recipe adapted from. Bake until tender 50 to 60 minutes.

Wash then dry four russet potatoes about lb. Pierce each for several times with the prongs of a fork i usually do 2 on each side making 4 total. Place 1 tbsp olive oil in a dish then use your hands to coat each potato in oil. Cut open and season generously with salt and pepper. Grab a hot potato with a clean kitchen towel and bang it down firmly on the counter once to fluff up the flesh.

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But this cheese sauce and baked potatoes will keep if they are tightly covered in the refrigerator for about 1 week. Broccoli is a great source of vitamins k and c. Repeat with remaining potatoes. Preheat the oven to 350 degrees f. How to make baked potatoes with broccoli cheese sauce step by step photos.

All it takes is a quick roux of butter flour and milk a bunch of freshly grated sharp cheddar cheese and a few seasonings. Meanwhile bring a pot of water to a boil and fill a bowl with ice water. Vitamin c 40mg 48. Preheat the oven to 400ºf. Is broccoli good for you.

Starchy potatoes such as russet and sweet potatoes are best for baking. Scrub each potato clean and place them on a towel to dry. Remove potatoes from oven. What potatoes are best for baking. Baked potatoes with broccoli cheese sauce.

Except i have a feeling that this variation is a bit more real food seeing as how there s nary a block of processed cheese in sight. Preheat your oven to 350 degrees and place a piece of foil on the lower rack of your oven to catch drips. I don t recommend this dish for freezing. Vitamin a 935iu 19. Just heat it up before serving it s a great item to make ahead before the guests arrive.

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Place the potatoes on a baking sheet or in a baking dish with plenty of. 1 2 of 1 tablespoon is 1 1 2 teaspoons. Top with broccoli and drizzle with cheese sauce. Calories 478 calories from fat 207 daily value fat 23g 35. Place the potatoes on a baking sheet or in a baking dish with plenty of.

Calories 478 calories from fat 207 daily value fat 23g 35. Except i have a feeling that this variation is a bit more real food seeing as how there s nary a block of processed cheese in sight. Starchy potatoes such as russet and sweet potatoes are best for baking. All it takes is a quick roux of butter flour and milk a bunch of freshly grated sharp cheddar cheese and a few seasonings. But this cheese sauce and baked potatoes will keep if they are tightly covered in the refrigerator for about 1 week.

Top with broccoli and drizzle with cheese sauce. Wash then dry four russet potatoes about lb. Use a fork to prick the skin of the potatoes several times on each potato. I incorporated the broccoli into the cheese sauce and gave it a stir then covered it with a lid to let it thicken just a smidge before the potatoes were done.