For an even healthier version use the low black beans in sodium goya. Goya beans are high in fiber very low in fat and boast more fiber than most whole grain foods. Simply mix the beans with goya pico de gallo freshly chopped herbs. Cook carefully flipping once until tortillas are gold brown and crisp and cheese filling melts about 5 minutes. 3 4 cup goya pico de gallo drained 1 can 15 5 oz goya low sodium black beans drained rinsed 1 2 cup shredded reduced fat mexican blend cheese 2 tbsp cilantro chopped this is optional and we didn t use it this time.

For a healthy and tasty take on the cheesy mexican snack fill your quesadillas with nutritious goya low sodium black beans. Simply mix the beans with goya pico de gallo freshly chopped herbs and a handful of cheese fill the quesadilla and cook. Simply mix goya black beans with aromatic spices such as garlic and cumin a dash of lemon juice and a dash of goya extra virgin olive oil. A little sour cream and a mixed green salad. 1 can 15 5 oz goya low sodium black beans drained and rinsed.

Simply mix the beans with goya salsa pico de gallo mild freshly chopped herbs and a handful of cheese fill the quesadilla and cook. Divide black bean mixture evenly over half of each tortilla about 1 2 cup each. Goya beans are high in fiber very low in fat and boast more fiber than most whole grain foods. Goya beans are high in fiber very low in fat and boast more fiber than most whole grain foods. Goya beans are high in fiber very low in fat and boast more fiber than most whole grain foods.

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For a healthy and tasty take on the cheesy mexican snack fill your quesadillas with nutritious goya low sodium black beans. We like them with black beans but pinto beans work well too. 1 cup goya pico de gallo salsa. Heat large griddle or skillet over medium high heat. Simply mix the beans with goya pico de gallo freshly chopped herbs and a handful of cheese fill the quesadilla and cook.

These satisfying quesadillas take just 15 minutes to make. Quick vegetarian quesadillas for a nutritious and tasty take on the cheesy mexican snack fill your quesadillas with nutritious goya low sodium black beans. 1 2 cup shredded monterey jack cheese. Place filled tortillas on a griddle. For a healthy and tasty take on the cheesy mexican snack fill your quesadillas with nutritious goya low sodium black beans.

Enjoy a vibrant and healthy black bean spread pasta perfect for any occasion or event. Finely chopped fresh cilantro. Fold tortillas in half. Quick vegetarian quesadillas for a tasty take on the cheesy mexican snack fill your quesadillas with delicious goya black beans. Enjoy a vibrant and healthy black bean spread pasta perfect for any occasion or event.

Quick vegetarian quesadillas for a tasty take on the cheesy mexican snack fill your quesadillas with delicious goya black beans. These satisfying quesadillas take just 15 minutes to make. For a healthy and tasty take on the cheesy mexican snack fill your quesadillas with nutritious goya low sodium black beans. Simply mix the beans with goya salsa pico de gallo mild freshly chopped herbs and a handful of cheese fill the quesadilla and cook. For a healthy and tasty take on the cheesy mexican snack fill your quesadillas with nutritious goya low sodium black beans.

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Fold tortillas in half. For an even healthier version use the low black beans in sodium goya.