Breaded Fried Cauliflower Steaks

Add enough water to cover. Transfer to paper towels to drain and repeat with the remaining cauliflower steaks and florets. Remove any outer leaves and cut the cauliflower lengthways through the root into slices about 1 5cm 5 8in thick.

Camila Farah

When the butter has melted add the cauliflower pieces season with. Cook for 3 4 minutes on one side then flip and cook for another 2 3 minutes until deep golden brown. Whisk together the egg and milk in a wide shallow bowl with enough room to dip the cauliflower steaks. If the cauliflower steaks break up just coat and fry the pieces set aside a large baking sheet lined with wire rack for frying. Take one half of the cauliflower and cut it into 3 4 to 1 inch slices you should end up with 2 3 steaks with some florets falling from the sides.

Bring to a simmer over medium heat cover and steam. Crispy baked cauliflower steaks these panko crusted oven baked cauliflower steaks will blow your taste buds away. You have to give them a try. Brush each slice with the olive oil mixture on both sides. Repeat with the other half of the cauliflower.

You will get about four whole slices from the middle of the cauliflower and some smaller florets from the edges. You have to give them a try. Who knew cauliflower could be so good frankly in my opinion cauliflower is not loaded with flavor. In a large deep sided skillet add sliced cauliflower and enough water to come halfway up the sides of cauliflower. Combine cauliflower and lemon juice in a saucepan.

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Coat the cauliflower with the marinade and breading and bake the steaks in the oven or in an air fryer until crispy and tender. Place cauliflower slices in a single layer onto the prepared baking sheet. It s really easy and doesn t take too long. Cook until just tender 15 to 20 minutes. Place into oven and bake until golden brown about 20 25 minutes flipping halfway.

Once the oil starts to shimmer gently add the breaded cauliflower steaks. Working in batches carefully lower 1 2 cauliflower steaks at a time into the hot oil. Season with salt and pepper to taste. See the step by step instruction photos below. Heat the oil and butter in a large frying pan.

Dry the same skillet and return it to medium high heat and pour in 1 4 1 2 inch of oil. Drain and let cool about 10 minutes. Dry the same skillet and return it to medium high heat and pour in 1 4 1 2 inch of oil. Once the oil starts to shimmer gently add the breaded cauliflower steaks. Coat the cauliflower with the marinade and breading and bake the steaks in the oven or in an air fryer until crispy and tender.

Drain and let cool about 10 minutes. You will get about four whole slices from the middle of the cauliflower and some smaller florets from the edges. Bring to a simmer over medium heat cover and steam. When the butter has melted add the cauliflower pieces season with.