But don t judge until you try it it works. This post may contain affiliate links. Access keto meal plans and articles. Remove and set aside. This easy 5 ingredient keto dinner recipe will leave you full and satisfied while only containing 2 2 net carbs per serve.

How to make chicken broccoli casserole. With just 4 ingredients this broccoli cheese chicken bake recipe brings all the delicious flavor of comfort food into a dinner that is almost too easy to make on a busy weeknight. We answer all of your questions about how to make this easy and delicious recipe for dinner. Half cup milk half cup sour cream lots of pepper a bit of salt a few shots of hot sauce we love it 3 cups rice and 4 cups steamed fresh broccoli. I also didn t use as much butter as it called for.

Mix until everything is combined. Experienced cooks will raise their eyebrows when they see how this healthy creamy chicken and broccoli pasta bake is made. Broccoli cheese chicken bake recipe easy dinner idea october 28 2015. Made from scratch not a drop of cream this is a complete meal that takes 5 minutes to prep made in one baking dish and it s absolutely delish. I looked along time to find a broccoli bake with no fake cheese or canned soup.

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Used 1 cup grated cheddar cheese 1 can cream of chicken and 1 can cream of broccoli and cheese which is why i used less grated. Add chicken broth cream cheese and heavy whipping cream. We can t get enough of this cheesy rice casserole stuffed with chicken broccoli and cheddar. We had no leftovers. I loved that this was made with no processed ingredients.

In a casserole dish combine rice pepper onion powder cream of chicken cheese broccoli and chicken stock. With only 6 ingredients and one dish this dinner is super easy to make and cleans up quickly. I did cook 1 cup of rice in the rice cooker and added the rice in the dish. Cut 1 1 2 pounds of chicken breasts into 1 inch cubes. Keto chicken broccoli casserole with crunchy broccoli and tasty shredded chicken covered in a rich cream cheese sauce and topped with cheese.

See notes on xanthan gum below. Read my disclosure policy here. This chicken broccoli cheese casserole is the perfect dinner for when you want some delicious comfort food. It is loaded with tender chicken creamy cheddar cheese and wholesome broccoli serve with rice for a perfect meal. Cook the chicken in a skillet with onions and garlic.

Set a net carbohydrate goal and search and log over 1 million foods and recipes. Create a roux using xanthan gum and butter. Track exercise weight ketones blood glucose and body measurements. Set a net carbohydrate goal and search and log over 1 million foods and recipes. See notes on xanthan gum below.

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Track exercise weight ketones blood glucose and body measurements. In a casserole dish combine rice pepper onion powder cream of chicken cheese broccoli and chicken stock. Used 1 cup grated cheddar cheese 1 can cream of chicken and 1 can cream of broccoli and cheese which is why i used less grated. Mix until everything is combined. How to make chicken broccoli casserole.

Create a roux using xanthan gum and butter. But don t judge until you try it it works.