Coconut Date Balls Recipe

These whole30 paleo chocolate coconut energy balls are an amazing midday snack and energy boost. Sweetened only with dates and super easy to make they taste decadent similar to an almond joy but are 100 guilt free. I ve recently updated these photos and have removed the coconut oil that this recipe originally called for.

Olivia Luz

In a saucepan melt butter over low heat. Tips make coconut date balls. You can roll these in more crushed nuts sesame seeds or even sifted cocoa powder. Coconut date balls aka faux chocolate truffles asian test kitchen shredded coconut dried coconut macadamia nuts dates dates 4 ingredient raw cacao coconut date balls balanced life leslie. Remove from heat and stir in the butter and vanilla.

Coconut date balls recipe tips. In some cases a vitamix may work but i ve had the most success with a food processor like this one. You will need a food processor for this recipe to successfully purify the dates. There are a few different types of dates like deglet noor or medjool. If the mixture is too wet and gooey then add more oats almond meal or protein powder it helps to throw those dry ingredients in the food processor to help the.

This recipe was created by jennifer cheung for kidspot australia s best recipe finder. Add the vanilla essence cinnamon and the dates and heat for 3 4 minutes until dates are gooey and soft. Stir in the dates sugar and eggs. If the mixture is too dry and it s not rolling into a ball easily then add more sticky ingredients like dates nut butters or honey maple syrup you can also add a couple tablespoons of water to help. Cook and stir over low heat for 10 15 minutes or until thermometer reads 160.

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In a small saucepan melt the butter and add the sugar. Bring to a boil stirring occasionally and boil for 5 minutes. Stir until the sugar has dissolved. In a medium saucepan over medium heat combine the eggs sugar and dates. A regular blender will not work.

The coconut in this recipe turns to cocoa butter as it is processed with the dates and binds them together. I don t think it s necessary and at times made these date energy balls too greasy but if you miss the old version simply add 1 to 2 tablespoons of coconut oil as desired then roll into balls. The coconut in this recipe turns to cocoa butter as it is processed with the dates and binds them together. In a small saucepan melt the butter and add the sugar. This recipe was created by jennifer cheung for kidspot australia s best recipe finder.

I don t think it s necessary and at times made these date energy balls too greasy but if you miss the old version simply add 1 to 2 tablespoons of coconut oil as desired then roll into balls. Coconut date balls recipe tips. In a saucepan melt butter over low heat.