Broil 6 inches from the heating element not directly under until the cheese is golden brown and scallops are cooked through white and moist in the middle 6 10 minutes. Broil for 5 6 minutes until tops are browned. Lay the scallops in a baking dish or sheet tray. Lightly spray with avocado oil. To answer the question which is better grilled vs.
Remove the small side muscle from the scallops rinse with cold water and thoroughly pat dry. Get full nutrition facts and other common serving sizes of baked or broiled scallops including 1 oz of and 100 g. Sign up to discover your next favorite restaurant recipe or cookbook in the largest community of knowledgeable food enthusiasts. Coat seafood several pieces at a time evenly with fry mix. Add the butter and oil to a 12 to 14 inch saute pan on high heat.
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Pour fry mix into plastic bag. Flip and broil 5 6 more minutes until other sides is browned. The key to a good sear is to get the skillet really hot. Preheat your oven s broiler to high. No matter what method you use to cook scallops there are a few simple rules to follow.
Exactly how long to broil will depend on the size of the scallops. Moisten seafood with water. Let stand 5 minutes. The fat on fried food increases the risk of heart disease diabetes and other health problems. Exactly how long to broil will depend on the size of the scallops.
The fat on fried food increases the risk of heart disease diabetes and other health problems. Pour fry mix into plastic bag. Remove from oven and serve with extra melted butter or margarine on the side for dipping. Remove the small side muscle from the scallops rinse with cold water and thoroughly pat dry. Rule 2 always rinse them and pat them dry before cooking.
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