Pour over tilapia and let marinate for an hour. Add fish and marinate in the refrigerator anywhere from 1 hour up to 24 hours. In a bowl combine olive oil honey lime juice and zest and crushed garlic and whisk until combined. Shrimp burrito shrimp tacos shrimp salad grilled shrimp taco salad bowls burrito bowls whole 30 lunch whole 30 breakfast honey lime tilapia. Assemble marinade by combining lime zest lime juice olive oil honey salt pepper and garlic powder in a gallon sized zip top bag or shallow container with a lid.
Assemble marinade by combining lime zest lime juice olive oil honey salt pepper and garlic powder in a gallon sized zip top bag or shallow container with a lid. Kids will love the touch of sweetness in this honey lime tilapia recipe from one lovely life and parents will love how this dish only takes 10 minutes to prepare once they marinate the fish. Place the tilapia in a gallon size resealable bag and pour the marinade on top of the fish. In a small bowl whisk together lime juice and zest olive oil honey salt pepper and garlic. Stir to combine well and set aside until ready to serve.
60 minutes before cooking season tilapia filets with salt and pepper then lay in a baking dish or into a large ziplock bag. All you need to do is dip the marinated fish in some spices and flour pan fry and serve with a side of baked or fresh veggies. Taste and add additional lime juice or honey as desired. Add fish and marinate in the refrigerator anywhere from 1 hour up to 24 hours. The tilapia which has been marinated and infused with honey lime deliciousness gets a quick dredge in seasoned flour whole wheat in my case before cooking quickly to golden perfection.
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The flavor oh the flavor is so fresh and light and fantastic that i had a really hard time not stealing my kid s portions. Pour over tilapia and let marinate for an hour.