Tilapia with a lemon herb butter pan sauce is the perfect fuss free weeknight recipe because it takes less than 20 minutes. Add whipping cream to pan and heat to boiling stirring occasionally. Squeeze lemon on top. Sprinkle fish with salt and pepper set aside. Keep the tilapia warm by covering loosely with foil.

In a shallow dish combine the flour paprika garlic powder salt and pepper. Cook the tilapia for 4 minutes before flipping and cooking for an additional 2 to 3 minutes. Remove and repeat with the second batch. Boil uncovered 6 minutes stirring occasionally until sauce is thickened and reduced to about 1 2 cup. If you re looking for a fast elegant and easy fish recipe look no further.

Heat oil in a non stick skillet. Add butter and sear filets until lightly browned on each side about 3 minutes per side. Work in batches of two and carefully place the tilapia into the hot pan. Place the fish in a large ziploc bag and add garlic 1 tablespoon of olive oil lemon juice and parsley. Top with dill and capers.

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This sauce is very similar to a beurre blanc a classic french sauce made with butter and cream white wine and shallots although we added lemon for acidity and flavor instead of vinegar and we also added thyme for additional flavor. Sprinkle both sides of the tilapia fillets with lemon juice oregano basil cilantro salt and pepper and lay the fillets in the heated skillet making sure they don t touch. Once ready to cook heat 1 2 tablespoons of olive oil in nonstick skillet over medium high heat until oil begins to shimmer. Toss fish around to coat and place in refrigerator for 20 minutes. Salads with seafood heat a large skillet over medium high heat.

Season with salt paprika and pepper. Beat in butter 1 piece at a time with wire whisk adding the next piece only after the first has been completely beaten in and melted. We made a delicious lemon thyme butter sauce to serve with our pan fried tilapia and it s the perfect complement to the mild fish flavor. A simple pan seared tilapia fillet is amazing over a salad tossed with a tangy lemon garlic vinaigrette. Meanwhile heat 2 tablespoons of olive oil in a skillet over medium heat.

Remove from heat and add lemon peel. Neither my husband nor i are huge fish fans but we both really enjoyed this lemon herb tilapia recipe. One side at a time coat the tilapia fillets in the flour. Remove from heat and add lemon peel. Season with salt paprika and pepper.

One side at a time coat the tilapia fillets in the flour. This sauce is very similar to a beurre blanc a classic french sauce made with butter and cream white wine and shallots although we added lemon for acidity and flavor instead of vinegar and we also added thyme for additional flavor. Heat oil in a non stick skillet. In a shallow dish combine the flour paprika garlic powder salt and pepper. Tilapia with a lemon herb butter pan sauce is the perfect fuss free weeknight recipe because it takes less than 20 minutes.