How to cook london broil. Although you can t grill a london broil indoors you can oven broil it. Over broiling is the same as grilling except the heat radiates from above instead of below. Allow meat to rest for about 5 minutes before thinly slicing meat across the grain. Set oven to broil and place oven rack 3 4 inches from heating element.

Convection ovens use fans to evenly circulate hot air so food cooks faster than in standard ovens. Cooking london broil either the steak or the dish in a convection oven means the dish is ready faster and with less fuss there s no need to grill or broil the meat. The first and arguably most important element to consider when making a london broil is the all important marinade. First i make my marinade for the london broil let it marinade for a few hours then broil 4 5 minutes per a side or until desired doneness. Unlike broiling cooking the meat in an oven is best done slowly over a few hours and at a temperature around 350 degrees fahrenheit.

A london broil doesn t need too long to cook so once it goes on the grill the meat should only require about 5 10 minutes per side depending on how well done you like it. Roast a london broil roast in a 350 degree oven for 30 to 35 minutes per pound for a rare roast. Add an additional 5 to 10 minutes per pound for a roast that is more well done. If grilling or broiling a small london broil roast plan on cooking for 5 to 10 minutes per side and then cooking over cooler coals for a further 10 minutes or unless the interior temperature reaches at least one. Due to the top round being a leaner cut with a low fat content the london broil can be tough and gamey which is why the marinating process is essential for transforming this low budget meat into something that feels luxurious.

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Steak is always a favorite of mine with so much flavor and easy to make for those special occasions. Contrary to popular belief the term london broil actually refers to a cooking method rather than a specific type of meat. The classic london broil technique comprises marinating a flank steak in dry red wine oil and aromatics then grilling it and slicing it across the grain. Place beef on broiler pan and cook for about 7 10 minutes on each side or until meat is desired doneness. Preparing a london broil involves marinating a tough cut of beef typically flank or top round steak before broiling it in the oven on high heat.

London broil is an easy and versatile cut of steak to cook. As a dish london broil is so named because of the cooking technique involved. In the warmer months it can be grilled but in the cold months i like to broil it in the oven. London broil is a perfectly tender piece of meat after being marinated in a liquid mixture with spices and seasoning then broiled in the oven a decadent dinner made easy. London broil is an easy and versatile cut of steak to cook.

London broil is a perfectly tender piece of meat after being marinated in a liquid mixture with spices and seasoning then broiled in the oven a decadent dinner made easy. Steak is always a favorite of mine with so much flavor and easy to make for those special occasions. A london broil doesn t need too long to cook so once it goes on the grill the meat should only require about 5 10 minutes per side depending on how well done you like it. Convection ovens use fans to evenly circulate hot air so food cooks faster than in standard ovens. How to cook london broil.