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Moroccan Chickpea Stew Food Network

Add spices and saute a minute or so. Reduce heat to medium low cover and cook at a gentle simmer for 1 hour. Reserve 1 cup cooking water then drain.

Camila Farah
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Add squash onion and red pepper. Stir in the chicken stock lentils and chickpeas and bring to a boil. Cover with plastic wrap and set aside. Heat the olive oil in a large pot or dutch oven over medium high heat. Cook and stir until onion is translucent and red pepper is crisp tender about 5 minutes.

Add the pasta and cook as the label directs for al dente. Brush the flesh with 1 tablespoon of olive oil and sprinkle with cinnamon salt and pepper. Simmer over medium low heat covered for fifteen twenty minutes until the eggplant is tender. Put the couscous in a medium heatproof bowl. Add the eggplant tomatoes and chickpeas along with the stock.

Cook the onion and garlic in the hot oil until the onions are translucent 5 to 7 minutes. Heat the olive oil in a large pot over medium heat. Add tomatoes chickpeas broth and sugar. Salt and pepper to taste. Add the rice and the remaining 1 2 teaspoon of salt.

Heat butter and olive oil in a 3 to 4 quart dutch oven or heavy bottomed saucepan with a tight fitting lid over medium heat. Mix the paprika ginger pepper and turmeric in a small bowl until combined. Season with a couple pinches of salt and 10 grinds fresh pepper. Serve over rice pasta cous cous even toast would be yummy. If the stew looks very soupy let the liquid bubble away for a few more minutes.

In a dutch oven heat oil over medium high heat. Chickpeas should be just covered with. Split the squash in half and remove the seeds and fibers. Heat 1 4 cup of the oil in a large heavy pot or dutch oven over medium high heat. When oil shimmers add onion garlic cumin and cinnamon and season.

Bring a large pot of salted water to a boil. Add 1 cup boiling water and stir. Bring a large pot of salted water to a boil. In a dutch oven heat oil over medium high heat. Heat butter and olive oil in a 3 to 4 quart dutch oven or heavy bottomed saucepan with a tight fitting lid over medium heat.

Add 1 cup boiling water and stir. Cook the onion and garlic in the hot oil until the onions are translucent 5 to 7 minutes. Add the pasta and cook as the label directs for al dente. Add squash onion and red pepper.


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Source : pinterest.com
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