Pecan Crusted Trout

I prefer to use fresh sage but 1 teaspoon of dried sage may be used instead of the 1 tablespoon fresh sage. Remove from the skillet and repeat with the remaining oil and trout fillets. Heat a large skillet to medium high heat.

Olivia Luz

For a great recipe for seafood lovers serve fillets of pecan crusted trout that have a delicious crispy coating. Cook 2 minutes per side. Serve with creamed spinach and mushrooms and steamed sugar snap peas. 4 servings ingredients 4 large trout fillets about 6 8 ounces each salt pepper to taste. A lot of the calories in this dish come from the pecan topping which is a great source of monounsaturated fats.

2 combine 2 tablespoons of bread crumbs with pecans in blender or food processor. Let stand at room temperature for 10 to 15 minutes. Pecan crusted trout recipe type. I baked them for 20 mins at 400 degrees. A crunchy coating for an american favorite gives this fresh trout special appeal.

Brush each trout fillet with the softened butter. To make the pecan crusted trout. Once the pan is hot sear the trout fillets top side down two at a time. Sprinkle fish evenly with salt and pepper. This is very much like the pecan crusted trout i grew up eating in the south.

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1 3 cup s pecan pieces. Combine all of the dry ingredients seasonings and herbs. Heat 1 1 2 teaspoons oil in a large nonstick skillet over medium high heat. Breading the flesh side of the fish allows the skin to crisp up on the other side. Add 2 teaspoons oil to the skillet.

Grind pecans finely combine with remaining bread crumbs and rosemary and transfer to plate. Georgia pecan commission serves. I washed the trout and dried well laid the fillets on a buttered foiled baking sheet skin side down dusted the fillets with flour brushed on the egg and then coated with pecan mixture. Press the top side of the trout fillets into the pecan coating. Recipe makes 4 servings 2 fresh rainbow trout tails and heads trimmed and discarded.

Trout fillets are coated in crunchy seasoned pecans and baked for an easy but elegant seafood dinner. Preheat the oven to 450 degrees f. Add boiled new potatoes or rice pilaf and a green vegetable for a tasty dinner. Dredge tops of fish in nut mixture pressing gently to adhere. 1 season trout fillets with salt pepper and lemon juice.

Rate and review read reviews 4 prep time. Rate and review read reviews 4 prep time. Trout fillets are coated in crunchy seasoned pecans and baked for an easy but elegant seafood dinner. Grind pecans finely combine with remaining bread crumbs and rosemary and transfer to plate. 1 3 cup s pecan pieces.

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1 season trout fillets with salt pepper and lemon juice. Brush each trout fillet with the softened butter. 2 combine 2 tablespoons of bread crumbs with pecans in blender or food processor. For a great recipe for seafood lovers serve fillets of pecan crusted trout that have a delicious crispy coating.