1 cup vegetable stock i used 1 cube with 250ml water 2 cups water. Just roast on a tray scoop out the flesh and blend. Garnish optional coconut milk cream coriander and pepitas. For fans of smooth pumpkin soup look to our cream of pumpkin soup recipe our our roast pumpkin number with pancetta and parmesan toast. Sweet pumpkin flavour savouriness from the broth garlic and onion.

Meanwhile roughly chop the onion garlic carrot and celery. Season to taste with salt and freshly ground black pepper. Scoop the pumpkin flesh out of its skin into a blender. A thick and creamy pumpkin soup that s full of flavour. Roast the pumpkin for 1 hour or until soft and slightly caramalised at the edges.

Serve this meal with some natural yoghurt. It calls for roasted pumpkin for maximum flavor. 1 tsp black pepper. 1 1 2 tsp cumin seeds. Serve with sour cream.

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This pumpkin soup recipe is creamy and healthy. Place over medium heat until the soup is heated through. Preheat the oven to 200 c. Recipe yields 4 bowls or 6 cups of soup. Scoop the onion flesh away from its skin and add to the blender.

Pour the mixture into a saucepan add the remaining stock the cream and honey. Allow to cool a little then purée in batches in a blender or food processor. This roasted pumpkin soup recipe would look lovely on your holiday dinner table and leftovers would go great with sandwiches or salads the next day. Roasted pumpkin carrot soup. It is equally delicious made with butternut squash.

Add 1 cup 250ml of the chicken stock and blend until smooth. Return the soup to the pan and gently reheat without boiling. A bit of chopping plonk it all in a pot blitz season then serve. Bring to the boil then reduce the heat and simmer for 20 minutes. This recipe for coconut enriched roasted pumpkin soup is spiced with nutmeg cumin coriander and ginger making it a fragrant autumn meal.

I love pumpkin but i really don t like having to peel it. As the weather gets cooler it s nice to curl up with a warm bowl of nourishing soup. Though if it s chunkiness you re after whip up the soup of chickpeas cavolo nero and pumpkin and for a bit of fire and fragrance the pumpkin soup spiced with ras el hanout will do you a world of good. Salt to taste if required olive oil. This roasted pumpkin soup has no peeling or chopping.

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This roasted pumpkin soup has no peeling or chopping. I love pumpkin but i really don t like having to peel it. Add 1 cup 250ml of the chicken stock and blend until smooth. Pour the mixture into a saucepan add the remaining stock the cream and honey. This pumpkin soup recipe is creamy and healthy.

Salt to taste if required olive oil. Serve this meal with some natural yoghurt. Meanwhile roughly chop the onion garlic carrot and celery. 1 cup vegetable stock i used 1 cube with 250ml water 2 cups water.