Steamed Pork Gyoza Calories

44g show full nutrition information. Cholesterol 40 milligrams 13 percent of daily value. Generic pan fried pork gyoza.

Olivia Luz

Sesame ginger chicken gyoza dumplings. Calorie goal 1 670 cal. Add enough hot water to cover gyoza halfway. Trans fat 0 grams. Fry gyoza until bottoms are golden about 3 minutes.

Dumplings 1 tray 170g. Cook until water is evaporated and gyoza are translucent 2 to 4 minutes. Pork gyozo dumplings potstickers sum m. Saturated fat 6 grams 30 percent of daily value. Total fat 19 grams 29 percent of daily value.

Total carbohydrate 35 grams 12 percent of daily value. Pork gyoza with sauce. A steamed pork dumpling is around 80 calories just ten fewer than the pan fried version. Percentages are based on a diet of 2000 calories a day. There are 29 calories in a 1 dumpling serving of pork gyoza steamed.

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Calories from fat 180. There are 231 calories in 1 serving of wagamama pulled pork steamed gyoza. Sodium 620 milligrams 26 percent of daily value. Calories per serving of steamed gyoza and gyoza sauce 12 calories of wonton wrappers includes egg roll wrappers 0 51 wrapper wonton 3 1 2 square 9 calories of ground pork 0 01 unit cooked yield from 1 lb raw meat 1 calories of soy sauce 0 01 cup 1 calories of sesame oil 0 01 tbsp 1 calories of cabbage napa 0 09 cup 1. Heat olive oil in a skillet over medium heat.

Gyoza beef makes total of 60 gyoza 4 servings each of 15 pieces 1 serving calories. You d need to walk 64 minutes to burn 231 calories. Those stuffed with vegetables on the other hand are about 35 calories a piece. How does this food fit into your daily goals. 35 fat 41 carbs 24 protein.

330 2 000 cal left. Visit calorieking to see calorie count and nutrient data for all portion sizes. Gyoza pork steamed 3 pieces nutrition facts and nutritional information. 330 2 000 cal left. Gyoza beef makes total of 60 gyoza 4 servings each of 15 pieces 1 serving calories.

Gyoza pork steamed 3 pieces nutrition facts and nutritional information. Calories from fat 180. Total carbohydrate 35 grams 12 percent of daily value. Dumplings 1 tray 170g. Sesame ginger chicken gyoza dumplings.