Summer Squash Baked Chips

These oven baked squash chips come out of the oven with a a lovely crunch and can be flavored to your liking. In a large bowl toss together squash and olive oil. Season generously with salt pepper and red pepper flakes.

Olivia Luz

It s so easy to just pull out the baking sheet from the oven and while i m prepping the rest of the uncooked chips i just eat all the ones that are already baked. Make them when the next time you re in the mood for a healthy snack. Patience is key the longer they bake the crunchier they ll be. A handful is never enough. I made baked squash chips yesterday for a happy hour munchies.

Crispy baked yellow squash chips tuesday july 2 2013. Summer squash microwave chips paleo low carb snack may 5 2015 by denise 14 comments sometimes you crave a chip and you don t have any around or in my case you want it to be a little healthier than a store bought chip. Access keto meal plans and articles. Set a net carbohydrate goal and search and log over 1 million foods and recipes. A low carb snack or appetizer that is a perfect way to use up some of that summer squash.

Place in a single layer between sheets of paper towel. These parmesan squash chips take only minutes to make and are a tasty keto friendly snack. Preheat oven to 400 and line a baking sheet with parchment paper. We also had a vegetable tray with blanched green beans cucumbers carrots and red peppers with red pepper hummus i picked up at the store. Whenever i make this recipe i eat half of the batch before i get a chance to serve it.

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Wash and dry zucchini. Track exercise weight ketones blood glucose and body measurements. Baked instead of fried this crispy squash chips are made from thinly sliced garden fresh squash that s been lightly breaded and seasoned to perfection. Summer is finally here. 4 1 5 43 votes.

Summer in california not only means beautiful beach and pool days it also means that zucchini and a variety of summer squash are finally in season and not getting shipped to us from some other country aka mexico. Cut into very thin slices 1 8 inch thick. If you ve got yellow summer squash then you ve got all you really need to make the yummiest better for you chip you ve never heard of. Free carb counter and keto diet tracker for the low carb and ketogenic diet. I m desperately in love with these garlic parmesan yellow squash chips.

I decided to do all healthy type appetizers and these sure fit the bill. Pat slices dry with paper towel. I decided to do all healthy type appetizers and these sure fit the bill. Summer in california not only means beautiful beach and pool days it also means that zucchini and a variety of summer squash are finally in season and not getting shipped to us from some other country aka mexico. Wash and dry zucchini.

Pat slices dry with paper towel. Place in a single layer between sheets of paper towel. Crispy baked yellow squash chips tuesday july 2 2013. It s so easy to just pull out the baking sheet from the oven and while i m prepping the rest of the uncooked chips i just eat all the ones that are already baked.