Sweet Dijon Basa Swai Fish Or A Fish Of Your Choice

A super quick healthy and unbelievably tasty main dish. Swai fish is a member of the cat fish family. Sweet dijon basa swai fish or a fish of your choice ingredients servings.

Olivia Luz

Place each fish fillet on separate pieces of aluminum foil. It can be of two types including pangasius hypophthalmus named as tra or iridescent shark and pangasius bocourti named as basa. 4 1 4 cup honey 3 tablespoons mayonnaise 2 tablespoons olive oil 2 tablespoons whole grain dijon mu. Swai also called tra has a beige hue and tends to be more coarse grainy and thinner than basa. Back to sweet dijon basa swai fish or a fish of your choice recipe.

Gently wrap the aluminum foil around each coated fish fillet crimping the foil together over the top to seal into a packet. It is usually swai fish believed to be inferior to basa. According to oceana 8 swai is one of three types of fish often taking the place of more superior quality and costly fish. Sweet dijon basa swai fish or a fish of your choice recipe. Learn how to cook great sweet dijon basa swai fish or a fish of your choice.

It belongs to the regions of vietnam cambodia laos bangladesh nepal india pakistan and thailand. Drizzle honey sauce over each fish fillet. Mix honey mayonnaise olive oil mustard and lemon juice together in a bowl. If your basa fillets are frozen. Only show editor s choice.

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Very good 4 8 5 4 ratings chili lime basa fillets. Swai fish margarine dry white wine lemon juice chopped fresh cilantro optional minced garlic salt ground black pepper paprika 25 min 10 ingredients sweet dijon basa swai fish or a fish of your choice. Member recipes for sweet dijon basa swai fish. Swai fish tilapia baked swai easy baked fish recipes easy weeknight dinners sweet and spicy better health fish and seafood easy cooking. Place each fish fillet on separate pieces of aluminum foil.

Sweet dijon basa swai fish or a fish of your choice swai fish is baked in a creamy honey mustard sauce for an easy and economical weeknight main dish. Preheat oven to 425 degrees f 220 degrees c. Sweet dijon basa swai fish or a fish of your choice swai fish is baked in a creamy honey mustard sauce for an easy and economical weeknight main dish. Very good 4 8 5 4 ratings chili lime basa fillets. It belongs to the regions of vietnam cambodia laos bangladesh nepal india pakistan and thailand.

Preheat oven to 425 degrees f 220 degrees c. Gently wrap the aluminum foil around each coated fish fillet crimping the foil together over the top to seal into a packet. Place each fish fillet on separate pieces of aluminum foil.