Calories per serving of turkey stuffed bell peppers 200 calories of perdue lean ground turkey 5 oz 108 calories of brown rice long grain 0 50 cup 30 calories of whole green bell pepper 1 serving. Santa fe turkey stuffed peppers. They re also easy to make and really good. 323 calories 10g fat 0 saturated fat 45mg cholesterol 771mg sodium 20g carbohydrate 6g sugars 4g fiber 40g protein. 1 lb ground turkey.

You may have tried my sante fe turkey stuffed peppers chicken taco chili stuffed peppers and of course the popular stuffed pepper soup. Calories in turkey stuffed peppers. Stuffed peppers are my jam. Saturated fat 1g 6. Calories 342 calories from fat 36 daily value fat 4g 6.

Only 190 calories per pepper half and i normally only need one to feel full and don t worry they make pretty good leftovers as well. This stuffed pepper recipe is an oldie and one that i ve always loved. With fewer than 300 calories and 31 grams of protein this is one high protein meal. We love stuffed peppers in my house these are sooo good i heavily debated saving this recipe for the cookbook. This easy and healthy turkey stuffed peppers recipe can serve as a light dinner satisfying lunch or side dish.

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Calories in quinoa and ground turkey stuffed peppers. The time these stuffed bell peppers with ground turkey are in the slow cooker can vary according to how long you will be gone. 5 lean meat 2 vegetable 1 starch 1 2 fat. Serve four people with these stuffed peppers or prepare them for snacks throughout the week. Calories per serving of stuffed bell peppers 120 calories of 93 lean ground beef 2 67 oz 84 calories of uncle ben s long grain wild rice 0 42 cup 54 calories of borden reduced fat four cheese mexican shredded cheese 0 17 cup 30 calories of green bell pepper 1 serving 13 calories of del monte diced tomatoes no salt added 0 25.

They have just the right amount of kick but you can certainly turn the heat up a bit more if you like. 1 1 4 tsp garlic powder. Calories per serving of turkey stuffed peppers 120 calories of turkey ground turkey 93 lean 3 oz 55 calories of american cheese 0 13 cup shredded 25 calories of yellow peppers bell peppers 0 50 pepper large 3 3 4 long 3 dia. They have just the right amount of kick but you can certainly turn the heat up a bit more if you like. Calories in quinoa and ground turkey stuffed peppers.

Calories per serving of turkey stuffed peppers 120 calories of turkey ground turkey 93 lean 3 oz 55 calories of american cheese 0 13 cup shredded 25 calories of yellow peppers bell peppers 0 50 pepper large 3 3 4 long 3 dia. Only 190 calories per pepper half and i normally only need one to feel full and don t worry they make pretty good leftovers as well. You may have tried my sante fe turkey stuffed peppers chicken taco chili stuffed peppers and of course the popular stuffed pepper soup. Calories per serving of turkey stuffed bell peppers 200 calories of perdue lean ground turkey 5 oz 108 calories of brown rice long grain 0 50 cup 30 calories of whole green bell pepper 1 serving.