Fill peppers with a mixture of ground turkey onion garlic cauliflower rice italian seasoning salt pepper and marina sauce. Add chili powder salt ground pepper cumin garlic and onion powder to the ground meat. In a large bowl stir together the cooled rice ground turkey taco seasoning and 1 1 4 cups of cheese. Ingredients 4 large multicolored bell peppers tops cut off and chopped peppers hollowed and seeded 1 pound 93 lean ground turkey 3 4 cup cooked brown rice i love trader joe s frozen brown rice 1 3 cup seasoned breadcrumbs 3 4 cup reduced sodium marinara sauce divided 1 4 cup minced onion 1. While the turkey is cooking cut off the tops of the peppers and hollow out the inside of each pepper.
Mix everything together except 1 cup of water and place your mixture inside the peppers. Cut stems from bell peppers and wash out seeds. Place peppers onto the steaming rack inside of a pressure cooker. In the base of a 6 quart instant pot add 1 cup of water then place the trivet on top. Place the instant pot rack at the bottom.
Add 1 cup of water to the bottom of the pot. Using a toothpick poke a few holes towards the bottom of the bell peppers. Spoon filling into the bell peppers. Add 1 cup of water to the bottom of the pot. Mix everything together except 1 cup of water and place your mixture inside the peppers.
Spoon filling into the bell peppers. Fill peppers with a mixture of ground turkey onion garlic cauliflower rice italian seasoning salt pepper and marina sauce.