When you blend it up it has such a hearty creamy texture similar to potatoes yet it s much lighter than potatoes. Garnish with avocado and fresh mint leaves. Unlike many other potato soup recipes this one uses vegetable broth vegan margarine and bay leaves to add flavor instead of butter. How to make this healthy cauliflower soup. 1 c carrots peeled and diced.

Vegetable based only but a hearty recipe. Vegan gluten free paleo. This white veggie is incredibly high. Start by mixing together the spices in a large deep bowl. 3 medium sweet potatoes peeled and cubed.

This page may contain affiliate links. I use coriander cumin cinnamon. Well for me pureed soups are an absolute year round meal. The almonds and cauliflower give the soup a creamy base while the onions garlic and seasonings nicely bring the flavors together. 2 celery stalks diced.

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Cauliflower is an amazing vegetable. This vegan soup sweet potato cauliflower was a hit with even the kids. This vegetarian and vegan recipe for cauliflower soup with potatoes is very low in fat and is a low calorie vegetarian recipe. Made with whole food ingredients this cauliflower soup is nutritious and healthy. I love a good classic vegetable soup or vegan noodle soup but sometimes i want something a little heartier thats when i whip up a batch of creamy potato cauliflower soup.

Salt and pepper to taste preheat the oven to 400 degrees. This is a soup you ll love even if you re not a massive fan of cauliflower. What am i doing posting this warming spiced creamy sweet potato cauliflower soup right as summer is coming. 2 cloves of garlic diced. Will win over even a cauliflower hater with its delicate cauliflower free aroma.

A vegan slow cooker curried cauliflower sweet potato soup that s super easy to make and is the perfect lunch or supper for chilly fall and winter days and evenings. 1 sweet onion diced. That means that this low fat vegetarian soup recipe has just two grams of fat per serving. Only 7 clean ingredients. Completely delicious pureed sweet potato cauliflower soup perfect served hot or cold.

This sweet potato cauliflower soup is an easy one pot recipe that is so creamy and delicious. Chop the cauliflower from the stem and place on an ungreased cookie sheet drizzle with. Olive oil for drizzling. Cold cloudy nights call for vegan soup. Cauliflower is a cruciferous vegetable like broccoli cabbage and kale all known for their potential cancer fighting abilities.

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Because of that you ll want to be sure to. It s creamy sweet earthy delicious. So simple to make it s wonderfully spiced with a hint of sweetness from the sweet potatoes and canned coconut milk. This vegan cauliflower soup is so creamy even i was surprised. And this particular vegan recipe is a spin on one of my most popular soup recipes my sweet potato soup in a flash.

And this particular vegan recipe is a spin on one of my most popular soup recipes my sweet potato soup in a flash. Because of that you ll want to be sure to. This sweet potato cauliflower soup is an easy one pot recipe that is so creamy and delicious. A vegan slow cooker curried cauliflower sweet potato soup that s super easy to make and is the perfect lunch or supper for chilly fall and winter days and evenings. Salt and pepper to taste preheat the oven to 400 degrees.

This vegan cauliflower soup is so creamy even i was surprised. Cauliflower is an amazing vegetable. This page may contain affiliate links. Vegetable based only but a hearty recipe. When you blend it up it has such a hearty creamy texture similar to potatoes yet it s much lighter than potatoes.