This dip has a very smooth texture and slightly sweet flavor from roasting the veggies. Autumn is a wonderful time for squash and there are so many ways to make the most of its creamy texture. Preheat oven to 400 degrees. No longer being able to eat potatoes resulted in butternut squash chips and my new favourite veggie also came to the rescue to replace banned chickpeas the main ingredient in hummus with this butternut squash dip. Grated parmesan cheese divided.
Savoury creamy and addictive this butternut squash and white bean dip is the perfect healthy appetizer to add to your thanksgiving and friendsgiving menus. Butternut squash and parmesan dip. Prep time 5 minutes cook time 55 minutes. Serve it as a game day snack or for your holiday party. This healthy squash dip recipe spiced with curry and made creamy with the addition of coconut milk is a delicious alternative to hummus.
I added additional garlic used about 5 cloves and used packaged chunks of squash that already had the skin removed. It is incredibly easy to make and requires less then 10 minutes of prep time plus 20 minutes of. It s a bit like hummus but without the chickpeas. You can also use other types of winter squash pumpkin or sweet potatoes in place of the butternut squash in this dip. This butternut squash dip is a fantastic vegetarian healthy appetizer option for a party especially super bowl sunday or a gluten free snack for the whole family.
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Arrange garlic head halves in the center of parchment lined foil. A quick and simple dip made using a classic butternut squash recipe that is perfect for any season. Arrange cut side down on a baking sheet. 5 from 1 vote. Serve with crisp raw vegetables or toasted pitas for dipping.
Yield serves 6 as an appetizer. Yield serves 6 as an appetizer. Arrange garlic head halves in the center of parchment lined foil. Medium butternut squash halved and seeded. I added additional garlic used about 5 cloves and used packaged chunks of squash that already had the skin removed.
Serve with crisp raw vegetables or toasted pitas for dipping. Savoury creamy and addictive this butternut squash and white bean dip is the perfect healthy appetizer to add to your thanksgiving and friendsgiving menus. This dip has a very smooth texture and slightly sweet flavor from roasting the veggies.