Throw some onions garlic and olive oil in the pot with some dried thyme and rosemary and sauté until the onions are. 1 large head cauliflower roughly chopped. 7 cups 1 65l vegetable broth. How to make vegan cauliflower soup it s so easy to make this soup. Vegan cauliflower soup is freezer friendly and freezes well for up to 2 3 months.
Then add in some chopped cauliflower we used a whole large head of cauliflower and vegetable stock and coconut. It s easy throw the ingredients in the slow cooker and cook for 4 hours. 2 tablespoons grape seed oil or olive oil 2 teaspoons minced garlic 2 cloves 2 cups 200g sliced leeks white parts only or diced yellow onion 1 teaspoon celtic sea salt plus more to taste. Healthy vegan cauliflower soup made in the crockpot. Let thaw before reheating.
Enjoy this creamy delicious cauliflower soup for dinner. To freeze let cool completely and store in multi use freezer safe containers affiliate link leaving 1 2 inch head space for expansion. Start by sautéing all your veggies in a splash of veggie broth or water build a lot of deep flavor with aromatics and herbs. Ingredients 2 tbspextra virgin olive oil 4cloves of garlic chopped 1 2chopped onion 1head cauliflower cut into florets 2 cupsvegetable broth 500ml 1 cupunsweetened plant milkof your choice 250ml 1 2 tspsea salt pinch of ground black pepper 4 tbspnutritional yeast optional. Onions carrots celery garlic bay and thyme are my favorite flavor base but you can get creative here and use leeks parsley root and oregano instead.
Only 150 calories a serving. Only 150 calories a serving. Enjoy this creamy delicious cauliflower soup for dinner. Then add in some chopped cauliflower we used a whole large head of cauliflower and vegetable stock and coconut. Throw some onions garlic and olive oil in the pot with some dried thyme and rosemary and sauté until the onions are.