Boil the cauliflower in salted water for 5 minutes. Preheat oven to 400 degrees. A cheesy bacon keto cauliflower bake that is so creamy and tasty. We all know cauliflower is a keto staple as are bacon and cheese. Set over high heat and bring water to a boil.
How to make easy cheesy baked keto cauliflower. Preheat oven to 375 f. While you re doing this preheat the oven to 375f. This keto cauliflower casserole is crispy cheesy and will surely become a household staple. It s a great keto side dish to serve with main dishes like dutch oven roasted chicken.
Pour into a small casserole dish and sprinkle with the blend cheese and nutritional yeast. I simply zap the cream cheese and butter in the microwave until soft and then use a whisk to beat in the cream. Keto cauliflower casserole cauliflower cheese cheesy cauliflower bake whatever you want to call it i know you re going to love this recipe. So it s no surprise that my favorite way to make an easy cauliflower casserole is a twice baked version. Anyone else struggle with side dishes in winter.
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This loaded cauliflower casserole recipe is not only worry free if you re following a keto or low carb diet but it s also incredibly nutritious and loaded with health benefits. Easy cheesy cauliflower casserole. Summer is easy salad comes together in a couple of minutes and is great to use up whatever fresh vegetables you have in the fridge. It will also cure your cravings for potato. Try my pesto chicken bake and cheesy beef marinara casseroles to see what i mean.
Drain the cauliflower very well. Loaded with cheese bacon garlic italian herbs and sour cream it s a crowd pleaser. Season the sauce with salt and pepper add some grated cheese and voila your sauce is ready to. The result is actually a little similar to cauliflower mac and cheese with keto cheese sauce. Our keto cauliflower bake casserole recipe is not only full of your favorite low carb ingredients.
Keto cauliflower cheese bake. Cauliflower in a creamy cheese sauce is a perfect keto recipe and delicious to boot. The sauce literally takes minutes to prepare for keto cauliflower cheese bake. Scroll down for complete printable recipe with nutritional information start by cutting up a head of cauliflower into bite sized pieces and cooking it for exactly 5 minutes in boiling salted water. Fill a stock pot with water and 1 teaspoon salt.
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Scroll down for complete printable recipe with nutritional information start by cutting up a head of cauliflower into bite sized pieces and cooking it for exactly 5 minutes in boiling salted water. Pour into a small casserole dish and sprinkle with the blend cheese and nutritional yeast. How to make easy cheesy baked keto cauliflower. Boil the cauliflower in salted water for 5 minutes.