Lower the heat to medium low and add the curry powder to the ghee or oil cook gently for a minute or two. We don t have lamb for dinner very often usually when we do it s a traditional leg of lamb when my mother is visiting. For example use an equal quantity of beef or veal a 3 pound skinned and cut chicken 1 1 2 pounds shelled and deveined shrimp or 1 1 4 pounds mixed vegetables such as cauliflower potatoes and carrots. Lamb curry is a classic dish from northern india and the most popular of all curries. In a small bowl combine 1 tablespoon curry powder the salt the ground ginger and the black pepper.
Cook and stir for 2 minutes. Second to save money on lamb and to cut down on the calories i used 1 25 lbs of lamb and supplemented the rest of the dish with 1 cup of chopped carrots added when i added the onions 1 lb. You can vary by substituting other ingredients in place of the lamb and adjusting the cooking time. Cover and cook over a very low heat for 1 1 4 hours or until the lamb is tender stirring occasionally. Add the curry salt pepper coriander cumin cinnamon and cayenne.
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2 1 2 pounds lamb shoulder cut into 1 inch pieces 12 ounces baby fingerlings or yukon gold potatoes cut into 1 inch pieces 2 cups low sodium chicken broth. 1 4 cup jalapeno chopped seeds and all. Add spice mix to large bowl and toss with lamb. Combine onion scallion garlic fresh ginger allspice thyme leaves and 2 tablespoons oil in a blender. This however is a nice simple and easily made variation for when you find less expensive cuts of lamb.
2 medium onions diced. Heat canola oil in a saucepan over medium heat. Add the lamb and cook stirring constantly until the lamb is coated with the spice mixture. 2 medium onions diced. 2 1 2 pounds lamb shoulder cut into 1 inch pieces 12 ounces baby fingerlings or yukon gold potatoes cut into 1 inch pieces 2 cups low sodium chicken broth.
Add the lamb and cook stirring constantly until the lamb is coated with the spice mixture. Add the tomatoes chillies and mint. Cook and stir for 2 minutes. 2 make the curry base. Lower the heat to medium low and add the curry powder to the ghee or oil cook gently for a minute or two.
