Rub the mixture all over the lamb shanks reserving any extra spice mix. Heat the oil in the pot and sear the lamb shanks for about 5 minutes turning to brown on all sides. Heat oven to 160c 140c fan gas 4. The lamb will adopt the flavor of the spices used in the broth becoming the most powerful component in the curry. If you want to make a larger batch of low carb lamb shanks simply adjust the serving amounts above.

Remove the aussie lamb shanks and cook the veggies until soft and add 1 tablespoon of red curry paste. You can prepare lamb curry in a number of ways but using a pressure cooker tenderizes the lamb meat quickly. We often think of lamb shanks as a hearty winter dish but lamb curries in south east asia work fantastically well in warmer weather. This lamb shanks pressure cooker recipe makes 4 serves. You can also cook lamb shanks in the instant pot pressure cooker.

I did reduce the amount of smoked paprika by 40 and added a bulb of sliced fennel along with the onions plus a little balsamic vinegar and brown sugar because i think lamb needs sweetness. Cook in slow cooker on low for 5 hours or high for 3 hours or 1 5 hours in oven. Then add the coconut milk to the instant pot along with a cinnamon stick the lamb shanks and enough beef broth to come up 2 3 of the way up the side of the lamb shanks. The lamb shanks can be stored in the fridge for up to 1 week or frozen for up to 3 months. Turn your instant pot on and select the saute setting.

RELATED ARTICLE :

This post may contain affiliate links where we earn from qualifying purchases. Scatter the onions into the dish and fry for 10 mins until golden brown. The serving size will depend on how large your shanks are. Lamb shanks are definitely a favorite in our house although they have to be slow cooked which does mean you need to plan a little to have them. Add the ginger garlic reserved spice mixture and tomato paste and cook for about 2 minutes.

Cook on high for 45 minutes and allow the pressure to self release over 15 minutes. I live in wales uk and lamb shanks are about 8gbp a kilo 2 2lbs though i generally buy whole lambs butchered for 5gbp a kilo. This slow cooker lamb rogan josh is packed with flavor and the meat meltingly tender. Pressure cook on high for 40 minutes and the lamb shanks are ready. Stir in the curry powder garlic and ginger and cook for 3 mins until aromatic.

This recipe is lovely thanks. To cook lamb curry in a pressure cooker you need a variety of spices and approximately one hour. Pour over the shanks and coat evenly. This recipe is lovely thanks. Cook on high for 45 minutes and allow the pressure to self release over 15 minutes.

Pour over the shanks and coat evenly. This post may contain affiliate links where we earn from qualifying purchases. I did reduce the amount of smoked paprika by 40 and added a bulb of sliced fennel along with the onions plus a little balsamic vinegar and brown sugar because i think lamb needs sweetness. Remove the aussie lamb shanks and cook the veggies until soft and add 1 tablespoon of red curry paste. Rub the mixture all over the lamb shanks reserving any extra spice mix.