Step 3 drain lentils and stir into onion mixture with remaining broth. Fragrant red lentil and rainbow chard soup. Back to fragrant red lentil and rainbow chard soup recipe. It is good as is i just taste it and occasionally add a little more spice after it s been simmering for a while at the end. I did not put the vegetable bouillon and used pink himalayan sea salt instead about 3 4 tsp.

Soak lentils in a bowl with water to cover for 15 minutes. How to make this healthy lentil soup with rainbow chard. Visit original page with recipe. Cover stockpot reduce heat and simmer until lentils are soft 30 to 45 minutes. Fragrant red lentil and rainbow chard soup.

Bookmark this recipe to cookbook online. Andrijevtic 231 6 april 07 2020. Bring soup to a boil. Lentils i used black beluga lentils but feel free to use your favourite brown red and yellow etc onions lemon cumin powder and olive oil. Rosalind fraser 78 9 september 12 2019.

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I ve made this recipe probably 6 or 7 times now and it was a staple for me during college. In a large stockpot or dutch oven heat the oil. In a pestle and mortar or using the heel of a large knife crush the coriander seeds and garlic together. It it definitely a soup that tastes better the next day. Mix the cooked onions chard leaves and chopped coriander into the lentil soup and season with the cumin cinnamon and some salt and pepper to taste.

Get one of our fragrant red lentil and rainbow chard soup recipe and prepare delicious and healthy treat for your family or friends. Heat olive oil and bouillon in a stockpot over medium heat. This is the recipe i ve been looking for. Reheat the soup and simmer gently for 5 minutes. Fragrant red lentil and rainbow chard soup.

Garlic coriander cumin curry and turmeric scent the red lentils and fresh chard in this healthful satisfying vegan soup. And lastly instead of rainbow chard i used a large box of pre washed super greens which has baby chard in it. Cook and stir until. This was easy delicious. Add the garlic cumin ginger turmeric chili flakes and salt.

Fragrant red lentil and rainbow chard soup. Saute the onion and carrot over medium high heat until soft and beginning to brown 7 minutes. I used 2 bundles of red chard that was the only chard available at my walmart i have no idea which lentil color was in. I love the taste of lentil soup in cans but am trying to get away from the unhealthy sodium level and preservatives. Cook and stir until onion is tender and browned adding a few spoonfuls of vegetable broth if needed to prevent burning about 10 minutes more.

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Cook and stir until onion is tender and browned adding a few spoonfuls of vegetable broth if needed to prevent burning about 10 minutes more. Fragrant red lentil and rainbow chard soup. Garlic coriander cumin curry and turmeric scent the red lentils and fresh chard in this healthful satisfying vegan soup. Get one of our fragrant red lentil and rainbow chard soup recipe and prepare delicious and healthy treat for your family or friends. I ve made this recipe probably 6 or 7 times now and it was a staple for me during college.

I love the taste of lentil soup in cans but am trying to get away from the unhealthy sodium level and preservatives. Bookmark this recipe to cookbook online. Soak lentils in a bowl with water to cover for 15 minutes. Step 3 drain lentils and stir into onion mixture with remaining broth.