Saute for 5 more minutes. Just a few quick minutes of prep time twenty five minutes in the instant pot and this soup is ready to enjoy in half an hour. When the instant pot beeps do a quick pressure release and when the pin drops carefully open the lid. To an instant pot add onion carrot celery garlic lentils and tomatoes. How to make this north african one pot spinach and lentil stew.
Add the tomato paste and mix well. Pour broth over and stir to combine. Toss until the spinach is just wilted and divide it between 4 soup bowls. Add the carrots sweet peppers spinach and all the spices. Cover to keep warm.
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I ll quickly brief you through the recipe. More orange than red these lentils are commonly used in indian dal or soft dishes like soups and curries this is because they break down quickly and become creamy and mushy when you cook them making them the perfect thickening agent for stews soups and purées. 3 tablespoons extra virgin olive oil plus more for serving. 2 large or 3 small leeks white and light green parts only halved and thinly sliced. Using the instant pot to make these recipes packs in hours of slow cooked bold flavors in minutes.
A guide to cooking lentils in the instant pot types of lentils. Lentils and beans can be used to prepare delicious daals and curries some of my favorites are easy spinach dal black eyed peas curry and the quintessential indian soul food chana masala. Select manual and cook on high pressure for 12 minutes. Select the pressure cook or manual mode. Lentil soup is one of my all time favorites and with your instant pot it has never been easier to make.
Then the lentils and spinach go into your pot. Lentils and spinach will appear thick just like a stew. Add 1 cup of water to the pot add a trivet and 3 ramekins. It is so easy to prepare in your instant pot and done in no time. Close the lid of the instant pot and cancel saute mode.
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Return the lentils to the instant pot with the spinach and 1 4 tsp of the salt. A guide to cooking lentils in the instant pot types of lentils. I ll quickly brief you through the recipe. Thick hearty and satisfying. Add the tomato paste and mix well.
Add the tomatoes lentils and water. Add thyme and italian seasoning and season with salt and pepper. Saute for 5 more minutes.
