Oatmeal Peanut Butter Bars Healthy

Line a 8 8 baking dish with parchment paper or spray with nonstick spray. Healthy oatmeal chocolate chip bars only require 9 ingredient plus some salt and in one bowl. Preheat oven to 350 f 177 c.

Camila Farah

Peanut butter oatmeal chocolate chip bars. This keeps the kiddos satisfied at snack time. With an electric or stand mixer fitted with a paddle attachment mix the brown sugar and peanut butter on medium speed until light in color and fluffy about 3 minutes. Nutrition facts 1 bar. Natural peanut butter of course if you like bananas you have to try these banana oatmeal bars if you want fruit in your bars try our raspberry oatmeal bars addictive.

Oatmeal bars contain whole grain ingredients and have the added benefit of a little protein when you add creamy peanut butter. Add flour baking soda salt and oatmeal. Since i always have these basic ingredients on hand i can whip up a batch anytime. No bake oatmeal peanut butter energy bars quickly come together with wholesome ingredients like oats nuts chia seeds dried fruit peanut butter and honey. They are super easy to make sweetened with just a bit of maple syrup and bananas and make a delicious gluten free and vegan breakfast snack or healthy dessert.

Add peanut butter and vanilla. Combine sugars and butter. Patricia staudt marble rock iowa. One bar also contains 12g of total sugars most of which are natural sugars from the coconut milk and raisins and only 4g are added sugars. When it comes to baking a little healthier i love to use white whole wheat flour and it works so perfectly in these bars.

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There s zero butter in these bars too just peanut butter and a little coconut oil. The best healthy peanut butter oatmeal bars recipes on yummly gluten free peanut butter chocolate chunk bars muesli bars oats porridge with pumpkin and anise jam. Bake in a 9 x 13 inch pan for 35 to 40 minutes. One of my daughter s favorite snacks are energy bars and consequently she frequently asks if we can whip up a batch. Each of these peanut butter oatmeal bars offers 11g of plant based protein 41g of slow digesting complex carbs and 6g of fiber.

355 calories 17g fat 3g saturated fat 0 cholesterol 122mg sodium 47g carbohydrate 27g sugars 4g fiber 10g protein. Quality nutrition conveniently packed into healthy breakfast bars. Melt chocolate chips and spread on bars. My family loves this peanut butter cookie bars recipe oatmeal brownie bars peanuts it s made from all our favorite things. I wanted these bars to be on the healthier side so i used oats and white whole wheat flour.

Feel free to adjust the amount and kind of sticky. Oatmeal peanut butter and chocolate chips make these bars a big hit with kids of all ages. Feel free to adjust the amount and kind of sticky. 355 calories 17g fat 3g saturated fat 0 cholesterol 122mg sodium 47g carbohydrate 27g sugars 4g fiber 10g protein. There s zero butter in these bars too just peanut butter and a little coconut oil.

Oatmeal peanut butter and chocolate chips make these bars a big hit with kids of all ages. Add peanut butter and vanilla. Oatmeal bars contain whole grain ingredients and have the added benefit of a little protein when you add creamy peanut butter. Peanut butter oatmeal chocolate chip bars.