Creamy pumpkin soup with sausage kale. Like most soups this recipe has a richer flavor the day after it s made so don t be afraid to volunteer to eat the leftovers. The spices are what make this soup so yummy. Get the best news information and inspiration from today all day long. I will likely make this again but with maybe 1 4 cup cornstarch water as the consistency ended up being more like a thick sausage gravy than a soup almost immediately when i added the cornstarch mixture.

One pot pumpkin soup gets a savory kick from hearty sausage for a flavorful fall starter or main course. Brown sausage drain then add the onion garlic italian seasoning and mushrooms and sauté until done. Also i used reduced sodium chicken stock rather than unsalted the salt was definitely needed and. I m thinking that pumpkin might be a good thing to add to other cream soups to make them thicker. Then stir in the broth and mix well.

This is a different type of spicy soup for the fall season. Watch today all day. In a large skillet cook sausage and onion until sausage is no longer pink. So this is my redo version of last year s soup. You can see from the nutrition that it has 7g net carbs which is not bad for a meal.

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You can use mild suasage if you like. Cover and cook on low for 3 4 hours or until flavors are blended. Transfer to a 4 qt. I like thick creamy soups and i can eat this for a meal and be totally satisfied. It certainly makes the soup very filling if nothing else.

Poke holes in each pumpkin with a sturdy tool. Boil one at a time until tender about 45 minutes each. Cals 242 16 2g fat 11 3g carbs 4 3g fiber 13. Add pumpkin to this mixture and mix well. Velvety smooth with the pumpkin but filled with spicy sausage and veg.

Since it doesn t add much flavor it would go with all kinds of meats and seasonings. Stir in the heavy cream and water and simmer on low another 10 15 minute taste and add salt pepper as needed. It s also delicious made with sweet potatoes instead of pumpkin. With cauliflower butter. Add the broth pumpkin syrup pie spice garlic powder and nutmeg.

I personally really like it with the cauliflower puree. Boil carrots onion and celery with the third pumpkin. This hearty keto soup uses just enough pumpkin to provide a rich broth set off by sausage. Bring a large pot of water to a boil. The sausage is the main thing you taste in this soup.

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The sausage is the main thing you taste in this soup. I personally really like it with the cauliflower puree. Since it doesn t add much flavor it would go with all kinds of meats and seasonings. Poke holes in each pumpkin with a sturdy tool. You can use mild suasage if you like.

Bring a large pot of water to a boil. This is a different type of spicy soup for the fall season. One pot pumpkin soup gets a savory kick from hearty sausage for a flavorful fall starter or main course. Creamy pumpkin soup with sausage kale.