Make a well in the center. Ingredients 250 g wholemeal flour plus extra for dusting 100 g rye flour 50 g porridge oats 1 teaspoon bicarbonate of soda 1 large free range egg 1 x 300ml tub of buttermilk or natural yoghurt. So delicious when warm just out of the oven with your favorite jam or cheese. Combine the flours harvest grains blend baking soda salt and seeds in a large bowl. Make it for st.
Pour the liquid. Ingredients 2 1 2 cups all purpose flour plus more for work surface hands and skewer 1 1 2 cups rye flour 1 1 2 teaspoons coarse salt 1 1 4 teaspoons baking soda 2 cups well shaken low fat buttermilk. Lightly grease a 9 x 4 x 4 loaf pan or a 9 x 5 loaf pan. Instructions preheat the oven to 375 f. 2 cups all purpose flour 1 cup rye flour 1 teaspoons baking soda 1 teaspoons kosher salt 2 cups buttermilk.
In a separate bowl or measuring cup whisk together the oil maple syrup and buttermilk. Pour in 1 3 4 cups buttermilk and stir with a wooden spoon until dough starts coming together. Knead briefly in the bowl until no dry spots remain. In a separate bowl or measuring cup whisk together the oil maple syrup and buttermilk. Pour the liquid.
Knead briefly in the bowl until no dry spots remain. Make a well in the center.