Cook for about 3 minutes or until the onion starts to soften. Just imagine dipping your spoon into a spicy combo of creamy pumpkin and black bean soup. Very low in fat but high in fibre and packed with nutrients this is a favourite soup to make during the cold months. And hugs are the best. Vegan pumpkin soup is a great one to make as a yearly tradition.

Spicy vegan pumpkin soup. This spicy vegan pumpkin and carrot soup recipe is ready in less than 30 min and only calls for simple wholesome ingredients. Peel and cut the pumpkin the potatoes and the carrots into medium cubes. A great big hug in disguise. Heat some oil in a large pot and sauté the onion for about 3 minutes or until translucent add the the garlic and cook for another minute.

Plus it happens to be a healthy pumpkin soup recipe this spicy pumpkin soup is made gluten free and vegan without lacking any flavor adding pureed white beans creates a creamy texture and thickness in this pumpkin soup recipe without the addition of cream. This spicy thai pumpkin soup recipe is bursting with thai coconut curry flavor. Velvety smooth with a spicy kick that will warm you up from the inside out but also packed with hidden veggies to fill you up. In a large pot heat gently the olive oil and add garlic onion turmeric curry and chili flakes. Well i must clarify it s ready in that short a time provided you bought your pumpkin already peeled and chopped.

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So instead of going with the safe route and following the recipe i just let the pumpkin guide me. However something changed the other day i went to the supermarket and of the most beautiful pumpkin my eyes have ever seen and in that exact moment i knew i had to make a soup with it. It makes a luxuriously creamy and comforting soup that is naturally keto vegetarian vegan and gluten free. It s not the same old same old but a spiced up mixture that will have you coming back for more. Truly it is the most luxurious in taste and texture.

Best way to describe this spicy vegan pumpkin soup. And best of all it s super easy and ready in 30 minutes or less. Finely chop the onion and the garlic. Learn how to make homemade thai pumpkin soup with this quick and easy recipe. Then add the pumpkin the potatoes and the carrots.

Serve this fragrant soup with a swirl of coconut milk and fresh coriander cilantro for a fantastic spiced vegan pumpkin soup. This vegan pumpkin soup ticks all the boxes. Shh don t tell anyone. Its rich creamy and ultimately satisfying. Serve this fragrant soup with a swirl of coconut milk and fresh coriander cilantro for a fantastic spiced vegan pumpkin soup.

Its rich creamy and ultimately satisfying. Best way to describe this spicy vegan pumpkin soup. So instead of going with the safe route and following the recipe i just let the pumpkin guide me. Plus it happens to be a healthy pumpkin soup recipe this spicy pumpkin soup is made gluten free and vegan without lacking any flavor adding pureed white beans creates a creamy texture and thickness in this pumpkin soup recipe without the addition of cream. Spicy vegan pumpkin soup.

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