Saute tofu until golden about 5 minutes. Heat oil in a large skillet over medium high heat. Stir in soy sauce. Add leftover silken tofu to smoothies. Freezing tofu yields a pleasingly chewy result that some people prefer.

Remove from heat and set aside. Stir in sherry ketchup and chile. Heat for a further 2 minutes or until mixture boils and thickens. I added broccoli florets carrots water chestnuts in addition to the bell pepper. Sweet and sour tofu takes less than 20 minutes to make and hits the spot if you are craving sweet and gooey american chinese food.

Serve with some sesame seeds on top optional. Keep leftovers in a sealed container in the fridge for 4 to 5 days. Slice tofu into chunky bite sized pieces. Taste and adjust sweet sour balance to your liking with additional honey vinegar and or soy sauce. It is so good.

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Whisk pineapple juice brown sugar vinegar cornstarch tamari and salt together in the same pan. I have to say that among the different sweet sour sauces that i have made this is my new favorite. Stir constantly over medium heat until thickened 3 to 5 minutes. Cook mixture over medium heat until boiling. Stir in tofu and reserved sauce and cook stirring until mixture has thickened slightly 2 to 3 minutes.

3 pour peanut oil into a large wok and place over a high heat. Sweet and sour tofu recipe chilly tofu recipe tofu with stir fry vegetable tofu recipe tofu recipes tofu recipes how to tofu side dish how to cook tofu. Firstly with the plancha. Mix the tofu veggies and sauce in the skillet stir and cook for about 5 minutes over medium heat stirring occasionally. Dice and add to a vegetable stir fry.

By using the flat side of the plancha and a good glug of vegetable oil you can shallow fry the tofu. For this recipe i ve used the barbecue in two different ways. Combine 1 2 cup water vinegar and sugar in a small pan stirring to dissolve sugar. As you know i love using the dust and quick fry method with tofu because it gives it a nice crispy texture while keeping the cubes moist and silky on the inside. Don t be surprised if the frozen tofu turns a light shade of caramel uses.

Toss regularly cooking for 1 minute and add in the tofu and. Crumble and use instead of the meat in your favorite tuna or chicken salad recipe. After 30 seconds add onion green beans capsicum corn and bok choy. Add tomatoes with liquid and pineapple chunks and stir fry 5 minutes. Remove tofu and set aside.

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Sweet and sour tofu stir fry just happens to be one of the dishes i love to make the most and it tastes even better made on a barbecue. I love making sweet sour stir fry because it s way for me to get those healthy veggies in my husband s diet he s a meat and rice kind of guy. Sweet and sour tofu stir fry just happens to be one of the dishes i love to make the most and it tastes even better made on a barbecue. Toss regularly cooking for 1 minute and add in the tofu and. By using the flat side of the plancha and a good glug of vegetable oil you can shallow fry the tofu.

I love making sweet sour stir fry because it s way for me to get those healthy veggies in my husband s diet he s a meat and rice kind of guy. 3 pour peanut oil into a large wok and place over a high heat. Whisk pineapple juice brown sugar vinegar cornstarch tamari and salt together in the same pan. Serve with some sesame seeds on top optional. Remove from heat and set aside.

Remove tofu and set aside. Saute tofu until golden about 5 minutes.