It shows you how easy it really is. Vegan sweet potato and lentil soup. 1 1 2 tablespoons freshly grated or minced ginger. 1 teaspoon curry powder optional 1 teaspoon ground cumin. Tip into the pan with the stock lentils milk and seasoning then simmer covered for 20 mins.

Recipe adapted from the kind diet by alicia silverstone. 1 medium onion diced. Coconut sweet potato lentil soup with rice when you re in need of warming comfort food but you also want healthy this coconut sweet potato lentil soup with rice is just the soup to make. How to make sweet potato and lentil curry. 1 tablespoon coconut oil or oil of choice 1 medium onion diced.

Make sure you watch the short video i made to show you how to make this delicious sweet potato and red lentil soup. This sweet potato lentil soup is cozy hearty and made with only 8 healthy ingredients. 2 small tomatoes diced. Add the onions and sauté until soft. Instant pot spiced red lentil sweet potato soup.

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This healthy vegan and gluten free soup is a perfect filler that never fails to please. As an amazon associate i earn from qualifying purchases. Sweet potato and red lentil soup is a delicious and easy recipe. Quick easy nutritious and frugal this sweet potato and red lentil soup is just bursting with flavour from the sweet root vegetables earthy lentils chillies and spices perfect for warming you up on a chilly winter s day. Sweet potatoes carrots and apples are pureed with red lentils and seasoned with ginger cumin and chili powder for this warm and flavorful winter soup.

1 serrano pepper diced optional adds some heat 2 teaspoons garam masala. 2 garlic cloves minced. 1 tsp fresh ginger minced. All made in just one pot in less than an hour and using good for us ingredients like sweet potatoes red lentils warming spices and creamy coconut. 2 tbsp safflower oil.

It s been cloudy and rainy here a k a typical pacific northwest weather in the fall. Blend until smooth using a stick blender. Mar 21 2019 last modified. Home soups red lentil potato soup vegan. Peel and dice sweet potato into 2cm cubes.

Apr 15 2020 this post may contain affiliate links. A perfect cold weather lunch or dinner. 1 2 teaspoon ground. Red lentil potato soup vegan by. Pinch of sea salt.

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Add garlic paprika curry powder and cumin and stir for 1 2 minutes until fragrant and being careful not to burn. 2 3. Scale 1x 2x 3x. Meanwhile peel then grate the sweet potatoes. 6 servings 1 x.

Amy katz published. Heat olive oil in a medium sized saucepan over medium heat. Amy katz published. Add garlic paprika curry powder and cumin and stir for 1 2 minutes until fragrant and being careful not to burn. Apr 15 2020 this post may contain affiliate links.

Heat olive oil in a medium sized saucepan over medium heat. It s been cloudy and rainy here a k a typical pacific northwest weather in the fall. 1 serrano pepper diced optional adds some heat 2 teaspoons garam masala. This healthy vegan and gluten free soup is a perfect filler that never fails to please. Make sure you watch the short video i made to show you how to make this delicious sweet potato and red lentil soup.

6 servings 1 x. Recipe adapted from the kind diet by alicia silverstone. It shows you how easy it really is.