There are 80 calories in 1 small 7 1 oz of mr sub smoked turkey with rice soup. You d need to walk 22 minutes to burn 80 calories. Reduce heat cover pot and simmer until vegetables are very tender 20 to 30 minutes. Turkey wild rice soup carry out made to order items division of university housing 11 oz 363 0 calories 24 0 grams carbs 24 0 grams fat 12 0 grams protein 1 7 grams fiber 73 0 mg cholesterol 0 grams saturated fat 1339 0 mg sodium 0 grams sugar 0 grams trans fat. Calories in turkey rice soup based on the calories fat protein carbs and other nutrition information submitted for turkey rice soup.
Add cooked rice and turkey meat to soup. Calories per serving of turkey and wild rice soup 103 calories of chicken breast cooked no skin roasted 3 ounces 75 calories of lundberg wild blend brown rice 1 2 cup cooked 1 4 dry 0 50 serving 30 calories of olive oil 0 25 tbsp 27 calories of flour white 0 06 cup 10 calories of chicken broth 1 cup 8 fl oz. There are 159 calories in 1 cup of chicken or turkey rice soup home recipe. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. A favourite soup with kids and grown ups alike the soup can be made with leftover chicken too or any other leftover meat.
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This hearty homemade soup is loaded with veggies for extra goodness it s healthy and ready in well under 30 minutes. There are 80 calories in 1 small 7 1 oz of mr sub smoked turkey with rice soup.
