Once cooked you can serve the soup with a dollop of yoghurt of choice. Select the pressure cook or manual setting and set the cooking time for 15 minutes at high pressure. Add all the ingredients in the instant pot. Let the pressure release naturally for 20 minutes. Whether you use split peas or lentils for this soup the steps and the cooking times are about the same.

Dried split peas carrots onions celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. This recipe can be made with ham or left vegetarian. Instant pot vegetable split pea soup is a hearty vegetarian soup that gives you a bowl of warm comforting goodness on cold days. It s filling plant based and easy to make in a pressure cooker. Saute the veggies in olive oil.

Add garlic and thyme. This instant pot split pea soup is the ultimate meal. Pop the rest of the ingredients in and stir. For the instant pot split pea soup. This instant pot split pea soup is much easier and hands off than cooking it on the stove.

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Add the split peas and broth and stir to combine. Split pea soup might sound humble but it s pretty much the perfect meal. It s a tasty healthy vegan dinner recipe. This is the quick and easy way to make split pea soup. And if you ever thought beans and lentils are boring this delicious and cozy soup will blow your mind.

Stir in broth and water scraping up browned bits from bottom of pot. Split pea soup is power packed wholesome vegetarian dinner to feed a hungry crowd in about 30 minutes. This dump and stir recipe is quick and easy to make so it s perfect to throw together on a busy morning so you can pack this wholesome soup for lunch. Cover instant pot and set the pressure release valve to sealing. Vegan split pea soup is a comforting and nourishing meal full of plant based protein.

With tender bites of carrot and celery this smokey soup is the cheapest way to make a quick dinner. How to make instant pot vegan split pea soup recipe. This smokey instant pot split pea soup is perfect for vegan meal prep. Cook and stir 1 minute. This post is in collaboration with instant pot.

Turn on the instant pot and heat the oil on the sauté function. Each tasty bowl is plant based protein rich and can easily be made dairy free vegan. Instantpot and stove top instructions included. How to make instant pot split pea soup. Add the potato garlic thyme black pepper bay leaf and liquid smoke.

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The instant pot method means you don t need to soak the peas or stand over the stove for an hour plus. Add the onion carrots and celery and sauté 4 5 minutes until they start to soften. The instant pot method means you don t need to soak the peas or stand over the stove for an hour plus. Turn on the instant pot and heat the oil on the sauté function. With tender bites of carrot and celery this smokey soup is the cheapest way to make a quick dinner.

Add the onion carrots and celery and sauté 4 5 minutes until they start to soften. Stir in broth and water scraping up browned bits from bottom of pot. Add the split peas and broth and stir to combine. Add garlic and thyme. Dried split peas carrots onions celery and spices are cooked in the instant pot to quickly make this hearty vegan soup.

Add the potato garlic thyme black pepper bay leaf and liquid smoke. Once cooked you can serve the soup with a dollop of yoghurt of choice.