Calories per serving of turkey ciabatta sandwich 180 calories of ciabatta bread 1 roll 1 serving 120 calories of smoked mozzarella serra cheese 2 oz 119 calories of turkey breast sliced oven roasted luncheon meat 4 ounce s 18 calories of spinach fresh 8 leaf 10 calories of honey mustard 1 tsp. You d need to walk 36 minutes to burn 131 calories. Track calories carbs fat and 16 other key nutrients. Calories per serving of ciabatta panini 245 calories of bread ciabata 3 50 oz 180 calories of mayonnaise regular mayo 2 tbsp 114 calories of cheddar cheese 1 slice 1 oz 74 calories of ham extra lean 5 fat 2 slice 6 1 4 x 4 x 1 16 68 calories of boar s head genoa salami 0 75 oz 50 calories of margarine soft 1 50. Drizzle each sandwich with about 1 teaspoon each olive oil and vinegar.

Nutrition information for ciabatta bread. There are 131 calories in 1 slice 2 oz of ciabatta bread. Percentages are based on a diet of 2000 calories a day. Divide tomato bell peppers and onion equally among the sandwiches. Spinach avocado sundried tomatoes pesto ciabatta bread low fat provolone cheese bbq chicken panini life in the lofthouse romaine lettuce sharp cheddar cheese barbecue sauce grilled chicken breasts and 4 more.

Ciabatta bread panera bread 5 6 oz 460 0 calories 98 0 grams carbs 5 0 grams fat 14 0 grams protein 5 0 grams fiber 0 mg cholesterol 0 5 grams saturated fat 760 0 mg sodium 0 grams sugar 0 grams trans fat. Shop online at asda groceries home shopping. Place a slice of provolone cheese on both top and bottom pieces of ciabatta bread. Visit calorieking to see calorie count and nutrient data for all portion sizes. To make the sandwiches split the ciabatta rolls in half the flat way and brush the bottom of each roll with olive oil.

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Layer 3 slices pancetta and 1 4 cup spinach over the 4 bottom slices of bread. Season with salt and pepper. Place a provolone cheese slice half the spinach leaves half the sliced turkey breast and a sliced roasted red pepper on each sandwich. The same great prices as in store delivered to your door with free click and collect. Layer 3 slices pancetta and 1 4 cup spinach over the 4 bottom slices of bread.

The same great prices as in store delivered to your door with free click and collect. Ciabatta bread panera bread 5 6 oz 460 0 calories 98 0 grams carbs 5 0 grams fat 14 0 grams protein 5 0 grams fiber 0 mg cholesterol 0 5 grams saturated fat 760 0 mg sodium 0 grams sugar 0 grams trans fat. Nutrition information for ciabatta bread. Calories per serving of turkey ciabatta sandwich 180 calories of ciabatta bread 1 roll 1 serving 120 calories of smoked mozzarella serra cheese 2 oz 119 calories of turkey breast sliced oven roasted luncheon meat 4 ounce s 18 calories of spinach fresh 8 leaf 10 calories of honey mustard 1 tsp.