You ll likely need to do 2 at a time adding more oil in between if needed so you don t crowd the pot. Pat lamb shanks dry and season with salt and pepper. Simmer stirring occasionally until the lamb is fork tender about 2 hours. Since this instant pot lamb shank method only takes about an hour it s a lot faster than braising your lamb shanks in the traditional way. Add the aussie lamb shanks back to the instant pot along with the dates cinnamon stick bay leaf and enough beef stock to come 2 3 the way up the side of the lamb.
I also needed to cook longer because the shanks were so large 40 minutes and could ve gone a bit longer. Pat dry the lamb shanks then season one side with salt and black pepper. Dairy free squeaky clean keto and whole 30 friendly. Drizzle the inner pot with 2 tbsp 30ml olive oil. Only used 2 lamb shanks because they were enormous barely fit into the instant pot and had to brown them in a large frying pan on the stove.
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You can also cook lamb shanks in the instant pot pressure cooker. Combine meat minced garlic grated ginger coconut milk lime juice sea salt and black pepper in a container with a lid. Try out this instant pot lamb recipe. This healthy mediterranean lamb shanks recipe is packed with flavor which means you can enjoy a delicious meal guilt free. You can also cook lamb shanks in the instant pot pressure cooker.
This healthy mediterranean lamb shanks recipe is packed with flavor which means you can enjoy a delicious meal guilt free. Stir through the lime juice fish sauce sugar if using and snow peas with 20 minutes cooking time to go. I also needed to cook longer because the shanks were so large 40 minutes and could ve gone a bit longer. Set instant pot to sauté and adjust to more and add oil. You ll likely need to do 2 at a time adding more oil in between if needed so you don t crowd the pot.
