Step 2 heat 1 tsp oil in a large pan and fry the onion and carrot with a pinch of salt for 5 minutes until soft then add the garlic half the thyme and the bay leaf. Spinach i use fresh baby spinach for this you can use frozen if you prefer. In a large ceramic or cast iron pot heat 2 tbsp olive oil add the chopped onions and sautee until golden brown. Add the garlic all the spices dried mint sugar and flour. Heat oil in a heavy pan over medium heat.
Stir in the lentils vegetables and spinach. The texture of lentils works wonderfully alongside the flavors of curry and the simple rice it is served with most often. Rinse the lentils really well in two changes of water then leave to drain in a sieve. I used 1 cup of red lentils and 2 5 cups of vegetable broth in place of the water specified. Dal palak is a creamy lentil curry that adds spinach to make it something special.
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Cook and stir until fragrant about 1 minute more. Add oil and return pan to medium heat. If you have an apple device go to your app store search lori s culinary creations and download the app for free. Follow lori s culinary s board veggies sides on pinterest. And you like lentils.
Add the tomatoes lentils basil parsley and mint to the pan and stir to combine. I always have a large bag in my cupboards. I add turmeric to the lentils when they are cooking. Cook until warmed through about 1 minute. They will look orange in colour and are cheap as chips to buy.
Use a slotted spoon to transfer to serving bowls. Then you are going to love this dish. It makes a great side dish to any indian meal. Use a paper towel to wipe out any water from the saucepan. Add the spinach and cook until just wilted about 2 minutes.
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Add the spinach and cook until just wilted about 2 minutes. I am now in the app store. Stir in the lentils vegetables and spinach. Lentils and curry go hand in hand. Step 2 heat 1 tsp oil in a large pan and fry the onion and carrot with a pinch of salt for 5 minutes until soft then add the garlic half the thyme and the bay leaf.
