Take a strip of bacon and wrap it snugly around the steak. Others sell a pork sausage patty wrapped in flank or top round steak labelled as london broil. Allow it to rest for about 5 minutes before slicing. Do not say london broil. Sometimes bacon is used between the meat wraparound and the ground stuffing.

Once the meat has cooked thoroughly allow the meat to rest under tin foil for 10 minutes. The bacon wrapping method works best on steaks that are a minimum of 1 5 inches thick 2 inches even better. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. Insert a toothpick into the steak to hold the bacon in place while cooking. Cook the london broil for about 10 minutes on each side before flipping.

Pre heat the grill to 350. Place the bacon wrapped steak onto the grill. Wrap in foil or plastic wrap and refrigerate for four to six hours. Make sure you remove the toothpicks before eating. Another variant popular in southern ontario is a london broil loaf wherein the tenderized flank steak exterior is wrapped around minced and spiced veal as the filler.

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Uncover remove toothpicks and slice. Cut the bacon to size don t just wrap multiple layers because it will never cook through. That way the bacon is cooked in the same time it takes to cook the steak. Remove the filet mignon from the refrigerator 30 minutes prior to cooking. London broil purchased from greg s meats of hampton minnesota.

Slice your bacon wrapped london broil steak thin and serve hot. One such is the canadian london broil which is ground meat patties wrapped in flank or round steak or the london broil loaf wherein ground and seasoned veal is rolled in flank steak. Flip the london broil and continue cooking for 6 minutes for medium well or 8 minutes for well done. While the grill is pre heating wrap bacon around the london broil and secure the top with toothpicks. Recently the cut of beef used in making london broil is more often than not flank steak top blade or top round.

Remove meat from plastic season with 1 teaspoon 5 ml salt and remaining 1 2 teaspoon 2 5 ml black pepper. London broil cut flank steak is the meat i recommend you work with. The american london broil is usually prepared with a muscular cut called flank. Remove the steak from the grill. In some regions bacon will be added between the flank steak and the veal grind.

At the supermarket or butcher ask specifically for a flank steak. Cook for 8 minutes. If the label says london broil confirm that it s flank steak. At the supermarket or butcher ask specifically for a flank steak. Remove meat from plastic season with 1 teaspoon 5 ml salt and remaining 1 2 teaspoon 2 5 ml black pepper.

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If the label says london broil confirm that it s flank steak. Slice your bacon wrapped london broil steak thin and serve hot. Uncover remove toothpicks and slice. Pre heat the grill to 350. Once the meat has cooked thoroughly allow the meat to rest under tin foil for 10 minutes.

Cook for 8 minutes. Take a strip of bacon and wrap it snugly around the steak.