So with a few tweaks these stuffed peppers without rice fit the bill. If you re following a low carb program have no worries since these are low carb keto stuffed peppers without rice too. If you re looking for an easy delicious recipe for low carb stuffed peppers here it is. The good news is that they re just as delicious without the rice. I altered the recipe a bit.

But most stuffed pepper recipes include rice and that s a deal breaker on a low carb diet. Personally i really like it for lunch because i can just take one of the stuffed pepper halves and put it in a container with vegetables and it makes a low calorie and carb meal but it s still filling. Add onion garlic and green pepper mixture. I used italian turkey sausage instead of the ground sirloin and pork sausage suggested. I promise they re so flavorful that you won t even miss the rice.

Cover and simmer for 10 minutes and then remove from heat. Put a healthier low carb version of a family classic on the dinner table by substituting ground turkey for ground beef and using frozen riced cauliflower instead of white rice. Stuff mixture inside hollow green peppers. Ingredients for low carb stuffed peppers. Honestly i don t even miss the rice now that i m used to eating peppers without it.

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Add the ground turkey salt black pepper and basil to the pan stirring together for about 7 10 minutes or until the turkey is cooked through. Stuff into peppers then cover with tomatoes. Also add diced tomatoes parsley italian seasoning and season salt blend. I love stuffed peppers and was craving them on my low carb diet. I also blanched the peppers before i stuffed them i love bell peppers but they do not love me they have to be cooked thoroughly.

To make these stuffed peppers you ll need ground beef or turkey. Reduce the heat to medium low and mix in the crushed tomatoes and spinach. I ve been looking for a low carb stuffed pepper recipe and this is it. Brown ground turkey and cook through. Stuffed peppers are a perfect meal for meal prepping at the beginning of the week.

Set onion garlic and green pepper mixture aside. You ll get leaner stuffing with the ground turkey but if you prefer ground beef just go for a leaner variety. Meanwhile in a medium mixing bowl combine ground turkey egg garlic powder italian seasoning salt and pepper. Stuffed peppers make delicious and easy comfort food in a snap and will be something the entire family will enjoy. Mix well and cook another five minutes.

I fooled around a bit and came up with these. Add veggie mixture to turkey mixture and mix well. I fooled around a bit and came up with these. Set onion garlic and green pepper mixture aside. To make these stuffed peppers you ll need ground beef or turkey.

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Add veggie mixture to turkey mixture and mix well. Add the ground turkey salt black pepper and basil to the pan stirring together for about 7 10 minutes or until the turkey is cooked through. Cover and simmer for 10 minutes and then remove from heat. But most stuffed pepper recipes include rice and that s a deal breaker on a low carb diet. So with a few tweaks these stuffed peppers without rice fit the bill.