This whole30 friendly pork stew is savory pineapple y a tad spicy and so dang easy to make in a pressure cooker. Rub the pork roast on all sides with salt and pepper and place in a slow cooker. Add diced green pepper pineapple chunks and soy sauce. Remove roast from slow cooker. To cook pork tenderloin in the instant pot start by browning the meat using the saute setting.

Cover set control and cook for 12 minutes after control jiggles. I like to use pineapple juice but you can also use water or apple cider for a different flavor. Mix cornstarch and water until smooth. Return all pork to pressure cooker. Add cornstarch mixed with water and cook until thickened stirring constantly.

Instant pot pork chops recipe pressure cooker is boneless pork chops pressure cooked with pineapple brown sugar and spices the perfect easy dinner and the meat is so tender you can cut it with a fork. Season with salt and pepper. Pour pineapple mixture over top. Transfer cooking juices to a saucepan. Add the pineapple juice onion green pepper vinegar brown sugar soy sauce worcestershire sauce and salt to pressure cooker.

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Pork tenderloin is marinated in lime juice olive oil cilantro and red pepper flakes before being cooked in a pressure cooker with chicken broth and lemon juice in this main dish recipe. Add pineapple juice water vinegar brown sugar and salt. Heat a large pan over medium high heat. Drain pineapple reserving juice. How to cook pork tenderloin in a pressure cooker.

If you don t love spicy food make sure you remove the ribs pith and seeds from the serrano peppers or just leave em out entirely. Brown pork in batches. Place tenderloin in crockpot. Bring to a boil. Trim pork loin of excess fat season with salt and pepper.

Add oil once the oil is hot add the pork loin and brown on each side for about 2 4 minutes or until golden. Cover and cook on low for six hours. If you love instant pot recipes check out instant pot pot roast instant pot whole chicken and instant pot potato leek soup. Brown pork cubes and onion slices in hot oil in cooker. Once the meat is browned you ll need to add liquid to the pot so you can pressure cook the pork.

Transfer to a 5 qt. Cook covered until a thermometer inserted in roast reads at least 145 3 4 hours. Pour in the pineapple chunks and juice and sprinkle in the cranberries. Transfer to a 5 qt. Add oil once the oil is hot add the pork loin and brown on each side for about 2 4 minutes or until golden.

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Pour in the pineapple chunks and juice and sprinkle in the cranberries. If you don t love spicy food make sure you remove the ribs pith and seeds from the serrano peppers or just leave em out entirely. Pork tenderloin is marinated in lime juice olive oil cilantro and red pepper flakes before being cooked in a pressure cooker with chicken broth and lemon juice in this main dish recipe. Instant pot pork chops recipe pressure cooker is boneless pork chops pressure cooked with pineapple brown sugar and spices the perfect easy dinner and the meat is so tender you can cut it with a fork. Cover set control and cook for 12 minutes after control jiggles.

Cook covered until a thermometer inserted in roast reads at least 145 3 4 hours. This whole30 friendly pork stew is savory pineapple y a tad spicy and so dang easy to make in a pressure cooker.