And if you ever thought beans and lentils are boring this delicious and cozy soup will blow your mind. It ll take about 15 minutes for the instant pot to come up to pressure. Instantpot and stove top instructions included. Add the water broth into the instant pot and cook on high pressure for 25 minutes until the split peas fall apart and become mushy. Set instant pot to sauté and add the oil leek onion carrot celery and garlic.

Instant pot vegetable split pea soup is a hearty vegetarian soup that gives you a bowl of warm comforting goodness on cold days. Each tasty bowl is plant based protein rich and can easily be made dairy free vegan. Cook stirring occasionally until the vegetables are softened about 8. This dump and stir recipe is quick and easy to make so it s perfect to throw together on a busy morning so you can pack this wholesome soup for lunch. Cover instant pot and set the pressure release valve to sealing.

Let warm up and add butter and olive oil. Season generously with salt and pepper. Turn on a multi functional pressure cooker such as instant pot and select saute function. Add onion celery bay leaves and thyme. How to make instant pot vegan split pea soup recipe.

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Add the onion carrots and celery and sauté 4 5 minutes until they start to soften. Stir in the garlic followed by the broth split peas ham if using smoked paprika and cumin. Lock the lid of the instant pot. Transfer the reserved soup back into the pot. Give it a good stir then close the lid make sure the valve is on sealing and press the manual button to set the timer for it to cook for 15 minutes on high pressure.

Turn on saute mode and add the olive oil to the instant pot. It is a healthy and protein packed meal that makes a great lunch or dinner and cooking it in a pressure cooker puts it on the table in under 30 minutes. Optional for creamy soup. This instant pot split pea soup has quickly become a family favourite. Cook stirring occasionally until onion starts to turn translucent about 5 minutes.

Reserve 2 cups of the soup and use an immersion blender or regular blender to blend the rest of the soup in the instant pot. For the instant pot split pea soup turn on the instant pot and heat the oil on the sauté function. Dried split peas carrots onions celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. Split pea soup is power packed wholesome vegetarian dinner to feed a hungry crowd in about 30 minutes. Not a morning person.

Select the pressure cook or manual setting and set the cooking time for 15 minutes at high pressure. Add the potato garlic thyme black pepper bay leaf and liquid smoke. Select the pressure cook or manual setting and set the cooking time for 15 minutes at high pressure. Reserve 2 cups of the soup and use an immersion blender or regular blender to blend the rest of the soup in the instant pot. Turn on saute mode and add the olive oil to the instant pot.

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Add the potato garlic thyme black pepper bay leaf and liquid smoke. Add the onion carrots and celery and sauté 4 5 minutes until they start to soften. Let warm up and add butter and olive oil. Instant pot vegetable split pea soup is a hearty vegetarian soup that gives you a bowl of warm comforting goodness on cold days. And if you ever thought beans and lentils are boring this delicious and cozy soup will blow your mind.