Years ago i used to stuff it with baby shrimp in a cracker type stuffing which also was a classic. In a small bowl combine spinach and 3 4 cup cream cheese. Baking dish coated with cooking spray. It s a great source of iron beta carotene vitamins a c e and k and calcium. Sprinkle spinach in a 13 in.
In a large saucepan saute onion in butter until tender. Flounder is stuffed with a mixture of spinach and herbs creating a delicious roll for this tasty flounder florentine recipe. Add onion and saute until transparent. It is an excellent easy and quick side dish for any meat. Put about 1 1 2 tablespoons spinach mixture on each flounder fillet.
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Preheat oven to 375. Preheat the oven to 350 degrees f. In a medium saute pan over low heat melt the butter. Put fish rolls in baking dish seam side down. Stir in spinach oregano 1 4 teaspoon salt and 1 8 teaspoon pepper.
We do this all the time. Popeye will probably never need to wear glasses since spinach contains lutein a substance that may help prevent macular degeneration the most. Dennis stuffed flounder florentine is such a classic elegant dish. Cook and stir for 1 minute then whisk reserved milk and chicken stock into flour mixture until thoroughly combined. Spinach is another wonder food that italian cooks use a lot.
Flounder florentine flounder florentine. Flounder florentine flounder florentine. We do this all the time. Preheat oven to 375. Melt remaining 3 tablespoons butter in skillet over medium heat and whisk flour into butter stirring constantly until mixture forms a paste.
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