A protein packed dinner that s super easy to make. Drain as much liquid as possible from the thawed spinach and then place the spinach in a. Turkey spinach sweet potato casserole gf paleo low cal january 23 2015 a hearty healthy breakfast turkey spinach sweet potato casserole you can make on the weekend and take to work with you through the week. Ground turkey shells mustard colby jack cheese sweet potato and 8 more caveman casserole shepherds pie civilized caveman cooking carrots chicken broth frozen peas salt banana arrowroot powder and 7 more. Add spinach and cook for 1 2 minutes or until spinach is wilted then stir in the cooked turkey sausage and remove pan from heat.
In the 9 9 baking dish add the sweet potato and turkey sausage mixture then pour whisked eggs over the top. Whisk eggs together in a bowl. Stir the cream of chicken soup into the skillet and bring to a simmer. While meat continues to cook scoop out the inside of the sweet potato onto a plate. Garlic powder 2 tsp.
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Paprika salt pepper 8 eggs. Cover with cheddar cheese. Garlic herb chicken sausage no nitrites sugar added 10 strips nitrite sugar free bacon chopped 8 eggs 3 medium sweet potatoes peeled 2 large onions diced 2 tsp. Add the turkey and onion and cook stirring frequently until the turkey is cooked. Begin browning ground turkey over low heat.
Preheat oven to 400 degrees f. Eating healthy for breakfast is simple and tasty with this healthy breakfast casserole. All opinions are mine alone. Paleo turkey sweet potato casserole layered with eggplant tomato bright herbs and a nutty sauce. Transfer the turkey mixture to the baking dish.
This shop has been compensated by collective bias inc. This shop has been compensated by collective bias inc. Preheat oven to 400 degrees f. Paprika salt pepper 8 eggs. Heat the oil in a large skillet over medium high heat.
Transfer the turkey mixture to the baking dish. In the 9 9 baking dish add the sweet potato and turkey sausage mixture then pour whisked eggs over the top. Layer spinach mushrooms and sausage mixture on top. A protein packed dinner that s super easy to make.
