Bake uncovered at 325 until heated through 30 35 minutes. One of my kids hates cauliflower with a passion. It s keto and low carb. Easy cheesy loaded cauliflower casserole wholesome yum. 5 from 5 votes.
Sprinkle with parmesan cheese and paprika. Add to cauliflower and toss to combine. Cheesy loaded keto cauliflower casserole is one of my favorite keto side dishes ever. Butter cauliflower black pepper heavy cream sea salt cheddar cheese and 4 more. Scrumptious low carb keto side dish using cauliflower rice butter sour cream and cheddar cheese.
The cauliflower is a delicious way to make a low carb comfort food side dish that s packed with veggies. Break the cauliflower up into florets and blanch for 5 minutes boil then quickly run under cold water and drain well. Transfer to a greased 2 qt. How to make keto cauliflower bake. Like a cauliflower gratin this low carb cauliflower casserole is rich cheesy and makes you question whether or not it actually contains vegetables.
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The perfect comfort food when you only have a few minutes to spare. Add the sour cream and coat the cauliflower with it evenly. Preheat the oven to 180c 355f. That s a shame because my husband and i love it it s such a wonderful versatile vegetable for anyone on the keto or low carb diets. The best cauliflower casserole with sour cream recipes on yummly broccoli cauliflower casserole sour cream pound cake cauliflower casserole.
Add half of the mozzarella and mix well. Now don t attack me for calling this side dish healthy. Similar in taste to stuffed baked potatoes but only 2 net carbs per serving. Dot with butter slices. If you ask me loaded cauliflower casserole is already healthy.
Sure cauliflower casserole does have butter sour cream cheese and bacon. Add the cauliflower to a baking dish. Greek yogurt my healthy swap instead of a cauliflower casserole with sour cream bacon chives and cream cheese. Combine sour cream cream cheese both cheese garlic powder and onion powder in a large bowl and stir. It s the ultimate low carb comfort food and so easy to make too.
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Like a loaded baked potato it s filled with the good stuff. Add half of the mozzarella and mix well. The perfect comfort food when you only have a few minutes to spare. Sprinkle casserole with cheese and panko. The cauliflower is a delicious way to make a low carb comfort food side dish that s packed with veggies.
Preheat oven to 425f and spray a 13x9 casserole dish with nonstick cooking spray. Sprinkle with parmesan cheese and paprika. Bake uncovered at 325 until heated through 30 35 minutes.