Pour in vegetable broth cover and cook over medium low heat until vegetables are all soft 30 to 35 minutes. To make this curried pumpkin soup recipe you will need. This pumpkin soup is probably one of the easiest soups i have ever made. Add garlic and ginger stirring until fragrant 1 minute. Add a dollop of cultured coconut milk for a wholesome and healthy dinner.
It smells absolutely amazing thanks to my new pot of comfort. Less than 30 minutes of simmer time later yes 30 minutes. Puree the soup in a food processor or blender in small batches. Seasoned with curry powder coriander red pepper flakes garlic and onion it s easy to make and can be a terrific starter or a small meal on its own. It has a mild curry and ginger flavour that is complemented by the sweetness of pumpkin and carrots.
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Oil onion and garlic. This vegan version of pumpkin soup uses coconut oil instead of butter and light coconut milk in place of milk or cream. Since it is naturally whole30 compliant gluten free paleo and vegan it is suitable for many people following special diets. Heat oil in large pot over medium high heat. Add onion and cook until tender 4 to 5 minutes.
Add your coconut milk additional salt and pepper if needed and warm it back up over medium heat. Or chicken stock if you prefer. Curried pumpkin soup with coconut having just made this roasted red pepper curry soup i wanted to bring this recipe back because it s one of my favorite curry recipes. Main ingredients in curried coconut pumpkin soup. Thai curry pumpkin soup ingredients.
Thai curry pumpkin soup ingredients. Add your coconut milk additional salt and pepper if needed and warm it back up over medium heat. Oil onion and garlic. I have been doing a version of this healthy pumpkin soup for about 10 years now and there has been a popular recipe in the thermomix group files for it i finally got around to blogging it and giving people yet another use for their powdered gold babas. It smells absolutely amazing thanks to my new pot of comfort.
Main ingredients in curried coconut pumpkin soup. My kitchen right now is where you need to be. Pour in vegetable broth cover and cook over medium low heat until vegetables are all soft 30 to 35 minutes.
