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Curried Pumpkin Coconut Soup

I love roasted whole pumpkin this time of year and any leftovers of the pumpkin can be used to make the fauxmartha s maple pumpkin latte syrup it s become my afternoon treat. This curried coconut pumpkin soup recipe would be great for entertaining and taking along to fall and winter gatherings. Which we will use as our base sauté for the soup.

Olivia Luz
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Pour in vegetable broth cover and cook over medium low heat until vegetables are all soft 30 to 35 minutes. To make this curried pumpkin soup recipe you will need. This pumpkin soup is probably one of the easiest soups i have ever made. Add garlic and ginger stirring until fragrant 1 minute. Add a dollop of cultured coconut milk for a wholesome and healthy dinner.

My kitchen right now is where you need to be. Coconut curry pumpkin soup. It only takes a handful of ingredients and minimal prep. Once your soup is nice and creamy return it to the pot. Season with 1 tablespoon honey salt 1 pinch cayenne pepper and 1 pinch red pepper flakes.

It smells absolutely amazing thanks to my new pot of comfort. Less than 30 minutes of simmer time later yes 30 minutes. Puree the soup in a food processor or blender in small batches. Seasoned with curry powder coriander red pepper flakes garlic and onion it s easy to make and can be a terrific starter or a small meal on its own. It has a mild curry and ginger flavour that is complemented by the sweetness of pumpkin and carrots.

I have been doing a version of this healthy pumpkin soup for about 10 years now and there has been a popular recipe in the thermomix group files for it i finally got around to blogging it and giving people yet another use for their powdered gold babas. Curried pumpkin soup is a hearty complete meal when served with a slice of sourdough bread or naan. Or green or yellow curry paste whichever you have on hand. Serve with pumpkin seeds a swirl of extra coconut milk sliced jalapenos and a little cilantro. Pour pumpkin and coconut cream into the pot and toss to incorporate about 2 minutes.

Oil onion and garlic. This vegan version of pumpkin soup uses coconut oil instead of butter and light coconut milk in place of milk or cream. Since it is naturally whole30 compliant gluten free paleo and vegan it is suitable for many people following special diets. Heat oil in large pot over medium high heat. Add onion and cook until tender 4 to 5 minutes.

Add your coconut milk additional salt and pepper if needed and warm it back up over medium heat. Or chicken stock if you prefer. Curried pumpkin soup with coconut having just made this roasted red pepper curry soup i wanted to bring this recipe back because it s one of my favorite curry recipes. Main ingredients in curried coconut pumpkin soup. Thai curry pumpkin soup ingredients.

Thai curry pumpkin soup ingredients. Add your coconut milk additional salt and pepper if needed and warm it back up over medium heat. Oil onion and garlic. I have been doing a version of this healthy pumpkin soup for about 10 years now and there has been a popular recipe in the thermomix group files for it i finally got around to blogging it and giving people yet another use for their powdered gold babas. It smells absolutely amazing thanks to my new pot of comfort.

Main ingredients in curried coconut pumpkin soup. My kitchen right now is where you need to be. Pour in vegetable broth cover and cook over medium low heat until vegetables are all soft 30 to 35 minutes.


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Source : pinterest.com
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