Mash bananas in a medium sized mixing bowl until no chunks remain. First mix mashed banana oats peanut butter sliced almonds and some honey and vanilla extract and cinnamon for extra credit with a standing or hand mixer. How to make peanut butter oat and banana energy bars. Mix mashed bananas with peanut butter and oats. Can you freeze 3 ingredient peanut butter banana bars.
Low fodmap peanut butter and banana baked oatmeal bars. These bars freeze well. They make great afternoon snacks too. Place the peanut butter and coconut oil if it s solidified in a large microwave bowl and heat for 20 30 seconds until melted. A one bowl recipe these healthy snack bars are naturally gluten free adaptable to many different ingredients soft baked incredibly flavorful and very easy to make.
Made with a combination of oats flaxseed chia coconut peanut butter and banana these bars come together in minutes without any baking. Preheat oven to 375f. They are perfect as an on the go breakfast or an easy snack. Peanut butter banana oatmeal breakfast bars aren t just a healthy breakfast recipe. These are also known as baked oatmeal oat squares soft baked oatmeal and oatmeal breakfast.
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Preheat the oven to 350 degrees. 5 from 2 votes. A 3 ingredients banana oatmeal breakfast bar recipe that is super healthy yet delicious. Just slip a square of parchment paper in between each bar so they don t stick then slide them in a gallon zip top freezer bag. Just mix some the ingredients with a mixer i use my kitchenaid mixer spread in a baking dish and bake.
Press the batter into a baking dish. Print recipe pin recipe. Combine all of the ingredients. Out of all the recipes published on my website i make these peanut butter banana oatmeal bars most often. Spray a 9x13 baking dish with cooking spray.
Banana peanut butter breakfast oat bars. Add all remaining ingredients to the bowl except optional sliced bananas and mix thoroughly. Ready in under 30 minutes. Filling kid friendly and packed with a few of my life long ingredient loves peanut butter banana and honey i heart you these easy homemade baked oatmeal bars are yummy hearty and guaranteed to keep you powered for hours. Pour the mixture into a lightly greased 8 by 8 inch metal baking pan.
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Then add in the mashed banana and peanut butter. Preheat the oven to 350 degrees. Line an 8 8 baking pan with parchment paper. Made with a combination of oats flaxseed chia coconut peanut butter and banana these bars come together in minutes without any baking. Low fodmap peanut butter and banana baked oatmeal bars.
Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Mash bananas in a medium sized mixing bowl until no chunks remain.