59 12g fat. Here s the nutritional information for costco spanakopita athens brand serving size 2 pieces 140 calories 7 grams of fat 2 g saturated fat zero trans fat 15 g total carb 1 gram of fiber 1 gram of sugar 4 grams of protein 8 vitamin a 4 calcium 4 iron. Place pieces glazed side up on a baking sheet. Percentages are based on a diet of 2000 calories a day. 2 pieces 56g 180 cal.
Costco cuisine adventures all natural spanakopita costco cuisine adventures all natural spanakopita handmade spinach feta triangles. Calorie goal 1 820 cal. Percentages are based on a diet of 2000 calories a day. Preheat oven to 400 f 200 c. Spanakopita costco 1 piece 140 0 calories 12 0 grams carbs 9 0 grams fat 4 0 grams protein 1 0 grams fiber 15 0 mg cholesterol 2 0 grams saturated fat 270 0 mg sodium 0 grams sugar 0 grams trans fat grams piece oz.
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Two of these are 180 calories 12 grams of fat 4 grams of protein and 190 mg of sodium. 9 4g protein. Find calorie and nutrition information for spanakopita. Two of these are 180 calories 12 grams of fat 4 grams of protein and 190 mg of sodium. The daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet.
Find calorie and nutrition information for spanakopita. Costco cuisine adventures all natural spanakopita costco cuisine adventures all natural spanakopita handmade spinach feta triangles. Per 1 cubic inch calories. 59 12g fat.
