Sweet And Sour Tofu Stir Fry Recipe

Sweet and sour tofu takes less than 20 minutes to make and hits the spot if you are craving sweet and gooey american chinese food. Some people add pineapple to this recipe but i don t because when i ate sweet and sour pork at restaurants here in spain before going vegan they didn t add it. Stir in sherry ketchup and chile.

Camila Farah

3 pour peanut oil into a large wok and place over a high heat. Heat for a further 2 minutes or until mixture boils and thickens. If you want your sweet and sour tofu with pineapple just sautée it with the veggies. After 30 seconds add onion green beans capsicum corn and bok choy. Stir in soy sauce.

Stir in cornstarch stirring with a whisk until smooth. Stir the tofu back into the pan. Remove from heat and set aside. I have to say that among the different sweet sour sauces that i have made this is my new favorite. Add the pineapple ketchup vinegar soy sauce and 50ml water and simmer for 1 min or until slightly reduced.

I love making sweet sour stir fry because it s way for me to get those healthy veggies in my husband s diet he s a meat and rice kind of guy. Fry the onion pepper and garlic for 5 6 mins or until the veg begins to soften. Use any veggies starch vinegar or sweetener you have on hand. Stir half of garlic into sugar mixture. I added broccoli florets carrots water chestnuts in addition to the bell pepper.

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The tofu is pan fried then doused in a sweet and sour sauce with the intermingling of flavors from ketchup vinegar and soy sauce. It is so good. It is then stir fried with the crisp and crunchy vegetables to. Cook mixture over medium heat until boiling. Stir until smooth and pour into sweet and sour sauce.

Combine 1 2 cup water vinegar and sugar in a small pan stirring to dissolve sugar. As you know i love using the dust and quick fry method with tofu because it gives it a nice crispy texture while keeping the cubes moist and silky on the inside. Toss regularly cooking for 1 minute and add in the tofu and. Combine 1 2 cup water vinegar and sugar in a small pan stirring to dissolve sugar. The tofu is pan fried then doused in a sweet and sour sauce with the intermingling of flavors from ketchup vinegar and soy sauce.

Toss regularly cooking for 1 minute and add in the tofu and. I love making sweet sour stir fry because it s way for me to get those healthy veggies in my husband s diet he s a meat and rice kind of guy. Stir in cornstarch stirring with a whisk until smooth. 3 pour peanut oil into a large wok and place over a high heat.